Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
Wongvibulsin, S., Lee, S. S., & Hui, K. K. · Journal of Traditional and Complementary Medicine · 2012 January
DOI 10.1016/s2225-4110(16)30065-7
Conclusions
Over all, both the East and the West have unique approaches that would strengthen the other when combined. Neither system is perfect but instead both have much to learn from the other in order to develop approaches that will allow individuals to achieve optimal health.
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