What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis
Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA. · Endocrine, Metabolic & Immune Disorders - Drug Targets · 2020 January 20
DOI 10.2174/1871530320666200729143614
Objective
This study was designed to make a systematic review and meta-analysis on randomized controlled trials (RCTs) assessing the effect of cinnamon on blood pressure (BP).
Conclusions
The present study suggested that cinnamon supplementations improve blood pressure, especially in the long run.
Critical Appraisal
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Insights
Cinnamon supplementation has favorable effects on diastolic blood pressure and long-term effects on systolic blood pressure.
Out of 927 records, 8 trials that enrolled 582 participants were included. The pooled effect size showed that systolic blood pressure did not change following cinnamon supplementation. Also cinnamon supplementation in long-duration (≥ 8weeks) had a significant effect on systolic blood pressure. Pooled analysis showed that cinnamon had a significant effect on diastolic blood pressure. In addition, results from both duration subsets and high dose (>1500 mg/day) of cinnamon supplementation were significant.