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Related Topics
Published research studies are articles that present the findings of original research that has undergone a peer-review process and has been made publicly available in scholarly journals, books or other media.

Comparison of Ziziphus jujube Mill. Syrup versus polyethylene glycol in children with functional constipation: a randomized clinical trial
2025 Jan 11 Scientific Reports Keihanian F, Maleknejad S, Saeidinia A, Soltanipour S, Pirooz A
Randomised Controlled Trial Children's Health Constipation JujubeThis article was submitted by Jinnan C. and is awaiting moderation..
Jujube syrup presented improved results in treating pediatric functional constipation compared to polyethylene glycol, demonstrating a potentially effective and safe alternative treatment.

Ziziphus jujube promotes fertility and pregnancy outcomes in Rat model of uterine adhesions
2025 Jan 27 Frontiers in Pharmacology Asgharzadeh F, Attarian M, Khazaei M, Al-Asady AM, Mansoori S, Naimi H, et al.
Endometriosis JujubeThis article was submitted by Jinnan C. and is awaiting moderation..

Immunomodulatory Acidic Polysaccharide from Jujube Fruit (Zizyphus jujuba Mill.): Insight into Their Chemical Characteristics and Modes of Action
2024 Dec 20 Journal of Agricultural and Food Chemistry Feng L, Ju M, Ma C, Li K, Cai S
JujubeThis article was submitted by Jinnan C. and is awaiting moderation..
The ZJMP-2 polysaccharide fraction from jujube, consisting of various sugars and acid, significantly enhances immune cell activity and stimulates lymphocyte proliferation.

Tremella aurantialba polysaccharides alleviate ulcerative colitis in mice by improving intestinal barrier via modulating gut microbiota and inhibiting ferroptosis
2024 Nov International Journal of Biological Macromolecules Peng G, Wang S, Zhang H, Xie F, Jiao L, Yuan Y, et al.
Animal Study Gut Microbiota Ulcerative Colitis Intestinal Barrier Snow FungusThis article was submitted by Jinnan C. and is awaiting moderation..
A polysaccharide from Tremella aurantialba improves ulcerative colitis symptoms by targeting epithelial cell ferroptosis and modulating the gut microbiota.
Study the Efficacy of Morinda Citrifolia in Polycystic Ovarian Syndrome (PCOS)
2024 Oct 10 African Journal of Biomedical Research Khatal DS
PCOS NoniThis article was submitted by Jinnan C. and is awaiting moderation..
Research insights are moderated by the Research Hub team and offer an at-a-glance overview of interesting research findings.

2025 Scientific Reports
Jujube syrup presented improved results in treating pediatric functional constipation compared to polyethylene glycol, demonstrating a potentially effective and safe alternative treatment.
Randomised Controlled Trial Children's Health Constipation Jujube
Comparison of Ziziphus jujube Mill. Syrup versus polyethylene glycol in children with functional constipation: a randomized clinical trial
Keihanian F, Maleknejad S, Saeidinia A, Soltanipour S, Pirooz A

2024 Journal of Agricultural and Food Chemistry
The ZJMP-2 polysaccharide fraction from jujube, consisting of various sugars and acid, significantly enhances immune cell activity and stimulates lymphocyte proliferation.
Jujube
Immunomodulatory Acidic Polysaccharide from Jujube Fruit (Zizyphus jujuba Mill.): Insight into Their Chemical Characteristics and Modes of Action
Feng L, Ju M, Ma C, Li K, Cai S

2024 International Journal of Biological Macromolecules
A polysaccharide from Tremella aurantialba improves ulcerative colitis symptoms by targeting epithelial cell ferroptosis and modulating the gut microbiota.
Animal Study Gut Microbiota Intestinal Barrier Snow Fungus Ulcerative Colitis
Tremella aurantialba polysaccharides alleviate ulcerative colitis in mice by improving intestinal barrier via modulating gut microbiota and inhibiting ferroptosis
Peng G, Wang S, Zhang H, Xie F, Jiao L, Yuan Y, et al.

2024 Medicine
The Danggui Sini Decoction, a Traditional Chinese Medicine, may prevent myocardial infarction by positively influencing cell proliferation, inflammatory responses, and aging processes.
Network Pharmacology Dang Gui Si Ni Decoction Myocardial Infarction
Exploring the mechanism of Danggui Sini Decoction in the treatment of myocardial infarction: A systematic review, network pharmacology, and molecular docking
Li Z, Liu S, Zhang R, Li B

2024 Current Nutrition Reports
Ziziphus jujuba and its main components, lupeol and betulinic acid, show promise in treating complications of metabolic syndrome, including diabetes, obesity, and hypertension.
High Blood Pressure Jujube Metabolic Syndrome Obesity Type 2 Diabetes
Ziziphus jujuba (Jujube) in Metabolic Syndrome: From Traditional Medicine to Scientific Validation
Ghasemzadeh Rahbardar M, Fazeli Kakhki H, Hosseinzadeh H
Review Articles
Review articles summarise and critically evaluate the current state of research on a specific topic or field by synthesising multiple primary research studies.

Can Prostate Cancer Patients be Prescribed Chinese Herbal Medicine? A Review of its Potential Modulatory Effects on the Androgen Receptor
2024 Jul 31 Integrative Medicine in Nephrology and Andrology Wu YL, Xian YF, Zhang J, Guo J, Lin ZX
The review suggests that Chinese medicine, especially CHM, shows potential as a complementary therapy for prostate cancer by inhibiting androgen receptor activity, improving patient quality of life, and addressing challenges like castration-resistant disease and drug resistance.
Review Article Prostate CancerThe effect of consumption Ziziphus jujuba on metabolic factors: A systematic review and meta-analysis of randomized clinical trials
2024 Jun Clinical Nutrition Open Science Heydarian A, Tahvilian N, Shahinfar H, Abbas-Hashemi SA, Bahari H, Cheshmeh S, et al.
Meta-Analysis Systematic Review Metabolic Syndrome JujubeThis article was submitted by Jinnan C. and is awaiting moderation..

Recommendations for nutritional supplements for dry eye disease: current advances
2024 May 30 Frontiers in Pharmacology Cong Y, Zhang Y, Han Y, Wu Y, Wang D, Zhang B
Systematic Review Review Article Omega-3 Fatty Acids Dry EyeThe review reveals that nutritional supplements, particularly fish oils, vitamins, trace elements, and phytochemical extracts, show promising therapeutic potential for Dry Eye Disease management.

The reporting quality of acupuncture-related traumatic adverse events: a systematic review of case studies in Korea
2024 Mar 13 BMC Complementary Medicine and Therapies Kim SA, Lee JS, Kim TH, Lee S, Lee JD, Kang JW
The study found that most case studies reporting acupuncture-related traumatic AEs in Korea suffer from insufficient and inappropriate reporting, making it difficult to establish causality and assess the appropriateness of acupuncture practice.
Review Article Case Report Systematic Review Acupuncture Adverse Events
Pumpkin Seeds (Cucurbita spp.) as a Nutraceutical Used In Various Lifestyle Disorders
2024 Feb The Natural Products Journal Wal A, Singh MR, Gupta A, Rathore S, Rout RR, Wal P
Review Article Antioxidant Depression Blood Sugar Anti-Parasite Cardiovascular Disease Anticancer Pumpkin SeedPumpkin seeds are recognised for their medicinal, nutritional, and cosmetic benefits, including anti-diabetic, heart disease prevention, anti-cancer, and antioxidant qualities.
Clinical Trials
Clinical trials are research studies that involve people and are conducted to evaluate the safety and efficacy of new treatments or interventions, such as drugs, medical devices, or behavioural therapies.

Comparison of Ziziphus jujube Mill. Syrup versus polyethylene glycol in children with functional constipation: a randomized clinical trial
2025 Jan 11 Scientific Reports Keihanian F, Maleknejad S, Saeidinia A, Soltanipour S, Pirooz A
Randomised Controlled Trial Children's Health Constipation JujubeThis article was submitted by Jinnan C. and is awaiting moderation..
Jujube syrup presented improved results in treating pediatric functional constipation compared to polyethylene glycol, demonstrating a potentially effective and safe alternative treatment.

Effectiveness of a novel diet in attenuation of clinical activity of disease in patients with ulcerative colitis: a randomized, clinical trial
2024 Jun 14 Scientific Reports Narimani B, Sadeghi A, Daryani NE, Shahrokh S, Nilghaz M, Ghods M, et al.
Randomised Controlled Trial Low FODMAP Ulcerative ColitisA combined Mediterranean, low-FODMAP diet along with partial enteral nutrition has shown promise in reducing ulcerative colitis activity and improving patients' quality of life.

The effects of jujube (Ziziphus jujube) on metabolic and mental health outcomes in patients with metabolic syndrome: A randomized controlled trial
2024 Jun Complementary Therapies in Medicine Parastouei K, Nashtar SB, Al-Attar Z, Shekarchizadeh-Esfahani P, Askari G
Randomised Controlled Trial Stress Triglyceride Cholesterol JujubeThis article was submitted by Jinnan C. and is awaiting moderation..
Consuming jujube notably reduces waist circumference, triglycerides, and stress, while increasing high-density lipoprotein cholesterol in subjects with metabolic syndrome.

Effect of Self-developed Ye’an Analgetic Decoction/Jiawei Shaoyao Gancao Decoction Combined with Tramadol on TCM Symptom Scores and RLS Severity of patients with Restless Legs Syndrome
2024 Mar 18 Pakistan Journal of Medical Sciences Zhou B, Li W, Li Y, Sun D, Du X
The self-developed Ye’an Analgetic Decoction/Jiawei Shaoyao Gancao Decoction significantly improves clinical symptoms, reduces RLS severity, and enhances quality of life and sleep quality in RLS patients more effectively than basic treatment with tramadol alone.
Randomised Controlled Trial Clinical Study Shao Yao Gan Cao Tang Tramadol Restless Legs Syndrome
Concurrent training associated with moderate walnut consumption improved isokinetic strength, subjective sleep quality, cognitive performance and postural balance in elderly active men: a randomized controlled trial
2024 Feb 29 Aging Clinical and Experimental Research Kamoun A, Yahia A, Farjallah MA, Maaloul R, Marzougui H, Bouaziz M, et al.
Randomised Controlled Trial Sleep WalnutThis article was submitted by Jinnan C. and is awaiting moderation..
Walnut consumption while doing concurrent training improves strength, sleep quality, standing support, cognitive performance and postural balance in elderly men.
Study Protocols
Published study protocols are detailed plans that outline the objectives, methodology, statistical analyses, and organisation of a research study that have been made publicly available for others to review and use as a reference.

Should acupuncture therapy be used for acute facial paralysis? A protocol for systematic review
2023 Mar 15 Systematic Reviews Cheng L, Li X, Ying Y, Du S, Zhang X, Guo W, et al.
This review will summarize the evidence on the different type of acupuncture therapy for acute Bell’s palsy and Ramsay-Hunt syndrome. We anticipate that it would be safe and effective when applied to the acute phase of PFP, and some specific suitable acupuncture methods would be found resulting from this review.
Study Protocol Acupuncture
Efficacy and safety of acupuncture in combination with Chinese herbal medicine in dealing with osteoporosis: A protocol for a systematic review and network meta-analysis
2022 Dec 30 Medicine Long P, Ju S, Wang J
The current systematic review and network meta-analysis will provide the effectiveness and safety of acupuncture in combination with CHM in dealing with OP. The research will provide reliable evidence for the clinical use of acupuncture in combination with CHM in dealing with OP.
Study Protocol Chinese Herbal Medicine Osteoporosis Acupuncture
Acupuncture combined with traditional Chinese medicine for knee osteoarthritis: A protocol for systematic review and meta-analysis
2022 Dec 16 Medicine Wang Y, Lu Q, Guo H, Sun J, Li X, Guan H, et al.
This meta-analysis further established the efficacy of acupuncture combined with traditional Chinese medicine in the treatment of KOA. This meta-analysis aims to investigate the efficacy of acupuncture combined with traditional Chinese medicine on patients with KOA and provide reliable evidence. To provide more options for clinicians and patients in the treatment of KOA.
Study Protocol Chinese Herbal Medicine Acupuncture Knee Osteoarthritis
Pharmacopuncture Effects on Insomnia Disorder: Protocol for a Multi-Site, Randomized, Acupuncture-Controlled, Clinical Trial
2022 Dec 12 International Journal of Environmental Research and Public Health Lim JH, Lee JH, Kwon CY, Lee SH, Kang CW, Cho E, et al.
The findings of this trial willprovide evidence that will be useful in clinical decision-making for insomnia treatment strategies.
Study Protocol Acupuncture
Acupuncture for postoperative gastroparesis syndrome: A protocol for systematic review and meta-analysis
2022 Dec 23 Medicine Li W, Zhang N, Xiao M, Liu L, Yao L
The conclusion of this review will provide evidence to judge whether acupuncture is an effective intervention for patient with postsurgical gastroparesis syndrome (PGS).
Study Protocol Acupuncture Postoperative Gastroparesis SyndromePresentation Slides

Randomised Controlled Trial
Jujube syrup presented improved results in treating pediatric functional constipation compared to polyethylene glycol, demonstrating a potentially effective and safe alternative treatment.
Keihanian F, Maleknejad S, Saeidinia A, Soltanipour S, Pirooz A

The ZJMP-2 polysaccharide fraction from jujube, consisting of various sugars and acid, significantly enhances immune cell activity and stimulates lymphocyte proliferation.
Feng L, Ju M, Ma C, Li K, Cai S

Animal Study
A polysaccharide from Tremella aurantialba improves ulcerative colitis symptoms by targeting epithelial cell ferroptosis and modulating the gut microbiota.
Peng G, Wang S, Zhang H, Xie F, Jiao L, Yuan Y, Ma C, Wu H, Meng Z

Network Pharmacology
The Danggui Sini Decoction, a Traditional Chinese Medicine, may prevent myocardial infarction by positively influencing cell proliferation, inflammatory responses, and aging processes.
Li Z, Liu S, Zhang R, Li B

Ziziphus jujuba and its main components, lupeol and betulinic acid, show promise in treating complications of metabolic syndrome, including diabetes, obesity, and hypertension.
Ghasemzadeh Rahbardar M, Fazeli Kakhki H, Hosseinzadeh H

Animal Study
Manuka honey has demonstrated the potential to inhibit the proliferation of human breast cancer cells and stimulate apoptosis in these cells.
Márquez-Garbán DC, Yanes CD, Llarena G, Elashoff D, Hamilton N, Hardy M, Wadehra M, McCloskey SA, Pietras RJ

Guizhi Fuling Wan, a traditional Chinese herbal formula, can inhibit endometriosis growth and enhance the effects of western medicines used to treat the condition.
Yee JL, Huang CY, Yu YC, Huang SJ

Beer, specifically low-purine and high-active ingredient beer such as ginger, ginseng, and coix-lily, possess functional ingredients contributing to controlling chronic human diseases.
Zeng Y, Ahmed HGMD, Li X, Yang L, Pu X, Yang X, Yang T, Yang J

Higher consumption of ultra-processed food by pregnant women was linked to an increased risk of infantile atopic dermatitis within the first year of life.
Jang W, Kim M, Ha E, Kim H

Randomised Controlled Trial
A combined Mediterranean, low-FODMAP diet along with partial enteral nutrition has shown promise in reducing ulcerative colitis activity and improving patients' quality of life.
Narimani B, Sadeghi A, Daryani NE, Shahrokh S, Nilghaz M, Ghods M, Shafiee M, Shahparvari MR, Hekmatdoost A

Randomised Controlled Trial
Consuming jujube notably reduces waist circumference, triglycerides, and stress, while increasing high-density lipoprotein cholesterol in subjects with metabolic syndrome.
Parastouei K, Nashtar SB, Al-Attar Z, Shekarchizadeh-Esfahani P, Askari G

Systematic Review
The review reveals that nutritional supplements, particularly fish oils, vitamins, trace elements, and phytochemical extracts, show promising therapeutic potential for Dry Eye Disease management.
Cong Y, Zhang Y, Han Y, Wu Y, Wang D, Zhang B

Network Pharmacology
Bruceolic oil emulsion, when combined with androgen antagonists, shows the greatest efficacy in treating prostate cancer amongst Chinese patent medicines.
Wang S, Zhang F, Liu J, Qin P

Randomised Controlled Trial
Walnut consumption while doing concurrent training improves strength, sleep quality, standing support, cognitive performance and postural balance in elderly men.
Kamoun A, Yahia A, Farjallah MA, Maaloul R, Marzougui H, Bouaziz M, Souissi N, Elleuch MH, Hammouda O

Review Article
Despite diet being key in shaping gut microbiota, it surprisingly does not impact the treatment outcomes in individuals with Rheumatoid Arthritis.
Sharma P, Brown S, Sokoya EM

Systematic Review
Noni fruit and its compounds demonstrate significant potential in cancer therapy by inducing apoptosis, arresting cell cycle, inhibiting angiogenesis, and modulating immune system.
Kitic D, Miladinovic B, Randjelovic M, Szopa A, Seidel V, Prasher P, Sharma M, Fatima R, Arslan Ateşşahin D, Calina D, Sharifi‐Rad J

Review Article
Pumpkin seeds are recognised for their medicinal, nutritional, and cosmetic benefits, including anti-diabetic, heart disease prevention, anti-cancer, and antioxidant qualities.
Wal A, Singh MR, Gupta A, Rathore S, Rout RR, Wal P

Review Article
Jujube, a Chinese native plant with numerous active components, exhibits calming effects, nourishes blood, and strengthens the spleen and stomach, alongside promising neuroprotective and cardiovascular benefits.
Zhu D, Jiang N, Wang N, Zhao Y, Liu X

Systematic Review
Regular consumption of nuts improves sperm parameters such as motility, vitality, and morphology, potentially promoting successful reproductive outcomes in healthy males.
Cardoso BR, Fratezzi I, Kellow NJ

Meta-Analysis
Diverse acupuncture therapies, especially moxibustion, emerged as superior methods for alleviating ulcerative colitis symptoms in clinical practice.
Zhang X, Yang S, Jin Y, Cheng X, Lu H, Wu H, Ji J

Review Article
Peptic ulcers may be prevented and cured by well-chewed food rich in vegetable fibers and fermented milk products, which increase protective salivary mucus and decrease damaging bile flow.
Malhotra SL

Meta-Analysis
Adding Compound Kushen Injection (CKI), a traditional Chinese medicine, to chemotherapy treatment enhanced treatment response and reduced side effects in advanced colorectal cancer patients.
Wu J, Ma X, Wang X, Zhu G, Wang H, Zhang Y, Li J

Data Mining
The traditional Chinese medicine prescription combination of Chrysanthemi Flos, Cassiae Semen, Lycii Fructus, Angelicae Sinensis Radix and Salviae Miltiorrhizae Radix et Rhizoma presents potential for treating retinal diseases.
Zhang JX, Zhang KL, Chang XW, Gu JF, Wei SB, Zhu BY, Wang Q, Wu DL, Gui SY, Yan H, Duan JA

Experimental Study
Jian-Pi-Yi-Shen formula has shown potential in delaying kidney deterioration in chronic kidney disease by rejuvenating the process of creating nicotinamide adenine dinucleotide.
Gao L, Huang X, Deng R, Wu S, Peng Y, Xiong G, Lu J, Liu X

Experimental Study
A blend of jujube seeds, longan fruits, and lettuce leaves significantly increases sleep time in fruit flies and mice.
Bae GY, Ko K, Yang E, Park SS, Suh HJ, Hong KB

Meta-Analysis
Consuming carrots can significantly decrease the risk of cancer.
Ojobor CC, O’Brien GM, Siervo M, Ogbonnaya C, Brandt K

Clinical Study
Tongue scalloping can be a useful clinical indicator of sleep disorders, including snoring history and obstructive sleep apnea.
Weiss TM, Atanasov S, Calhoun KH

Randomised Controlled Trial
Changes in gut microbiome associated with a low-fat, vegan diet and cooked soybeans may reduce the frequency and severity of postmenopausal hot flashes.
Kahleova H, Holtz DN, Strom N, La Reau A, Kolipaka S, Schmidt N, Hata E, Znayenko-Miller T, Holubkov R, Barnard ND

Review Article
Honey accelerates the healing of diabetic foot ulcers, reduces wound size, and lowers the rates of amputation or hospitalisation, making it a cost-effective and safe treatment.
Bezerra A, Fonseca H, Rodrigues F, Delerue-Matos C, Gouvinhas I, Garcia J

Review Article
Bee pollen showcases a range of biological activities, such as anti-inflammatory, antimicrobial, and potential antiviral properties, which could contribute to the creation of innovative therapies.
Rodríguez-Pólit C, Gonzalez-Pastor R, Heredia-Moya J, Carrera-Pacheco SE, Castillo-Solis F, Vallejo-Imbaquingo R, Barba-Ostria C, Guamán LP

Experimental Study
Virgin coconut oil shows potential therapeutic promise against Alzheimer's disease by reducing key markers and enhancing neurotransmitter parameters.
Demirel G, Sanajou S, Yirün A, Çakir DA, Berkkan A, Baydar T, Erkekoğlu P

Randomised Controlled Trial
Consumption of unripe avocado extract in the diet may lower postprandial insulin levels in overweight adults with previously elevated insulin levels.
Zhao L, Ingram DK, Gumpricht E, De Paoli T, Teong XT, Liu B, Mori TA, Heilbronn LK, Roth GS

Experimental Study
Acupuncture can enhance visual function in people with myopia via particular changes in brain activity.
Su K, Wang L, Wang Z, Ma J, Zhang C, Bi H, Wu J

Systematic Review
Pomegranate can significantly enhance women's health during and after menopause by reducing hot flashes severity and other menopause symptoms.
Moeini R, Shirafkan H, Gorji N

Review Article
Almond consumption has beneficial impacts on cardiovascular diseases, diabetes, obesity, and it can improve cognitive performance and protect against skin aging.
Ouzir M

Experimental Study
Qi Shen Tang, a traditional Chinese medicine, was found to suppress retinal cell death in retinitis pigmentosa by inhibiting a process called ferroptosis.
Xiong M, Ou C, Yu C, Qiu J, Lu J, Fu C, Peng Q, Zeng M, Song H

Review Article
Fruits, especially kiwifruits, and rye bread can enhance bowel movements and help manage chronic constipation better than conventional dietary methods.
Van Der Schoot A, Katsirma Z, Whelan K, Dimidi E

Cohort Study
Long-term consumption of green tea can potentially lessen the risk of depression in postmenopausal women by decreasing inflammation and boosting estradiol levels.
Wan Z, Qin X, Tian Y, Ouyang F, Wang G, Wan Q

Clinical Study
Consuming bicarbonate-calcium mineral water, low in sodium, can help manage calcium imbalance and support bone health in perimenopausal women.
Marino C, Pagano I, Castaldo G, Grimaldi M, D’Elia M, Santoro A, Conte A, Molettieri P, Parisella C, Buonocore M, D’Ursi AM, Rastrelli L

Theoretical Article
Traditional Chinese medicine has been found to effectively treat ulcerative colitis by repairing various components of the damaged intestinal mucosal barrier.
Zong Y, Meng J, Mao T, Han Q, Zhang P, Shi L

Animal Study
A combination of soybean germ extract and a probiotic significantly improved menopause-related conditions and mood in an ovariectomized rat model.
Lee SH, Lim TJ, Yun EJ, Kim KH, Lim S

Systematic Review
Peppermint, particularly its component menthol, has been indicated to possess anti-inflammatory properties, potentially improving management of chronic disorders like diabetes and cancer.
Goudarzi MA, Radfar M, Goudarzi Z

Systematic Review
Consumption of apple cider vinegar significantly improves certain risk factors for cardiometabolic syndrome, notably fasting blood glucose, glycosylated hemoglobin, and total cholesterol.
Dadkhah Tehrani S, Keshani M, Rouhani MH, Moallem SA, Bagherniya M, Sahebkar A

Systematic Review
Acupuncture may have a positive impact on clinical pregnancy rate and live birth rate in women undergoing in vitro fertilization (IVF), although the results are limited by the heterogeneity of the current evidence.
Zhang H, Zhang C, Ma P, Sun C, Sun C, Liu X, Pu Z, Lin Y, Liu B, Liu C, Yan S

A combination of Walnut Peptide and Casein Peptide substantially alleviates anxiety disorder symptoms and enhances memory by improving neurotransmitter function in mice.
Li Q, Jia X, Zhong Q, Zhong Z, Wang Y, Tang C, Zhao B, Feng H, Hao J, Zhao Z, He J, Zhang Y

Meta-Analysis
Oral Chinese herbal medicines appear to enhance recovery when used as supplements to conventional treatment after sinus surgery.
Cui J, Lin W, May BH, Luo Q, Worsnop C, Zhang AL, Guo X, Lu C, Li Y, Xue CC

Experimental Study
Phenolic extracts from turmeric and ginger have significant anti-inflammatory effects and enhance wound healing in Wistar rats.
Bouchama C, Zinedine A, Rocha JM, Chadli N, El Ghadraoui L, Chabir R, Raoui SM, Errachidi F

Systematic Review
Intermittent fasting may potentially influence autoimmune diseases like type 1 diabetes and rheumatoid arthritis, by reducing inflammation and supporting cellular repair mechanisms.
Barati M, Ghahremani A, Namdar Ahmadabad H

Review Article
Chinese herbal medicines (CHMs) possess multiple advantages, including multiple targets, pathways, and low toxicity, for the treatment of prostate cancer.
Kong F, Wang C, Zhang J, Wang X, Sun B, Xiao X, Zhang H, Song Y, Jia Y

Network Pharmacology
The research unveils luteolin, quercetin, and kaempferol in RALRG as promising complementary components for RP treatment, with a key role in managing oxidative stress and PI3K/AKT signaling pathways.
Wu J, Sun Z, Zhang D, Liu H, Wu J, Zhang S

Review Article
Pomegranate and its by-products, particularly the peel, contain bioactive compounds with potential antimicrobial, anticancer and antiviral properties.
Valero-Mendoza AG, Meléndez-Rentería NP, Chávez-González ML, Flores-Gallegos AC, Wong-Paz JE, Govea-Salas M, Zugasti-Cruz A, Ascacio-Valdés JA

Meta-Analysis
Acupuncture combined with moxibustion has shown significant benefits in the treatment of mild to moderate Crohn's disease.
Bae JH, Kang SY, You SE, Jeong HI, Jang S, Kim KH

Review Article
The bioactive peptides found in walnuts have potential neuroprotective effects, including reducing oxidative stress and neuroinflammation, and promoting autophagy and balance in the cholinergic system.
Zhang L, Bai YY, Hong ZS, Xie J, Tian Y

Systematic Review
Jia Wei Xiao Yao San could potentially enhance the effectiveness of antithyroid drugs in treating hyperthyroidism especially in symptom relief and side effect reduction.
Ma W, Zhang X, Zhao R, Tang Y, Zhu X, Liu L, Xu M, Wang G, Peng P, Liu J, Liu Z

Randomised Controlled Trial
Propolis supplementation positively influences metabolic factors, testosterone levels, lipid profile, and body measurements in women suffering from polycystic ovarian syndrome.
Abbasi E, Bagherniya M, Soleimani D, Ghasemi‐Tehrani H, Abbaspour M, Clark CCT, Askari G

Review Article
Shoyu, offers a range of functional benefits including improved digestion, antimicrobial properties and various health-promoting properties while being allergen-free from soybeans and wheat.
Kataoka S

Systematic Review
Acupuncture's effectiveness in treating attention deficit hyperactivity disorder remains inconclusive due to the low quality of existing systematic reviews and meta-analyses.
Zhang L, Huang C, Chen X, Du S, Yang J, Hu B

Experimental Study
Lycium barbarum polysaccharide may decrease apoptosis in retinal photoreceptor cells of retinitis pigmentosa mice by suppressing nuclear factor-kappa B/NOD-like receptor thermal protein domain-associated protein 3 pathway.
Wang Y, Deng Y, Lu J, Peng J, Zhou Y, Yang Y, Peng Q

Animal Study
Fermented Pueraria lobata root extract and Glycine max extract showed estrogen-like activities, reducing depressive symptoms in menopausal mice but not increasing female cancer risks.
Ha J, Jang HM, Choi I

Review Article
Soy protein, bioactive peptides, and isoflavones are generally safe for consumption and may help reduce the risk of several significant health conditions.
Tan ST, Tan SS, Tan CX

Systematic Review
Pomegranate consumption positively affects triglycerides, low-density lipoprotein cholesterol, and high-density lipoprotein cholesterol levels.
Bahari H, Rezaiian F, Goudarzi K, Nooshan Mirmohammadali S, Asbaghi O, sadat Hosseini kolbadi K, Naderian M, Hosseini A

Network Pharmacology
Combining Crila with green tea extract (EGCG) has been found to synergistically hinder the growth of human uterine fibroid cells.
Bai T, Ali M, Somers B, Yang Q, McKinney S, Al-Hendy A

Review Article
Soybean intake can potentially reduce risks of several cancers, type 2 diabetes, osteoporosis, and hot flashes, and it may negatively impact some drug treatments and cause allergies.
Kang JH, Dong Z, Shin SH

Review Article
Plums, which are rich in bioactive compounds, antioxidants, and vitamins, can help maintain blood glucose level, bone health, heart health and even treat certain cancers.
Ayub H, Nadeem M, Mohsin M, Ambreen S, Khan F, Oranab S, Rahim M, Zubair khalid M, Zongo E, Zarlasht M, Ullah S

Randomised Controlled Trial
Pomegranate peel extract, along with a calorie deficit diet, could improve risk factors of metabolic syndrome and reduce fatty liver in patients with non-alcoholic fatty liver disease.
Barghchi H, Milkarizi N, Belyani S, Norouzian Ostad A, Askari VR, Rajabzadeh F, Goshayeshi L, Ghelichi Kheyrabadi SY, Razavidarmian M, Dehnavi Z, Sobhani SR, Nematy M

Randomised Controlled Trial
Dark chocolate, with its high cocoa content, may possess pain-relieving properties comparable to Ibuprofen.
Nuha K, Rusmil K, Ganiem AR, Permadi W, Diah Herawati DM

Review Article
Theabrownins, a major ingredient in dark tea, significantly contribute to multiple health benefits by modulating lipid metabolism, reducing weight gain, and preventing diseases, surpassing other tea types.
Cheng L, Wei Y, Peng L, Wei K, Liu Z, Wei X

Network Pharmacology
The compounds apocarotenoids and carotenoids found in saffron extract could potentially interact with multiple targets, helping to manage the symptoms of polycystic ovary syndrome.
Tiwari A, Modi SJ, Girme A, Hingorani L

Cohort Study
Consuming “Sneznik-1/79” mineral water significantly improves intestinal health and reduces cholesterol in type 2 diabetes patients.
Jovicic N, Andjic M, Novakovic J, Jeremic N, Zivkovic V, Srejovic I, Stanojevic D, Ristic P, Bolevich S, Jakovljevic V

Experimental Study
The herbal decoction Jian-Pi-Yi-Shen reduces symptoms of chronic kidney disease and anaemia by improving iron metabolism and inhibiting the JAK2-STAT3 signaling pathway.
Li C, Huang H, Wang R, Zhang C, Huang S, Wu J, Mo P, Yu H, Li S, Chen J

Clinical Study
A lower dose of iron amino acid chelate was not as effective as the standard iron salts dose in increasing ferritin levels in a predominantly iron-replete female Cambodian population.
Fischer JAJ, Pei LX, Elango R, Hou K, Goldfarb DM, Karakochuk CD

Meta-Analysis
Blueberry consumption significantly improves two-back test accuracy, suggesting potential cognitive benefits.
Soveid N, Barkhidarian B, Moradi S, Gholami F, Rasaei N, Himmerich H, Mirzaei K

Network Pharmacology
Gold kiwifruit extracts contained different bioactive materials which showed selective cytotoxic activity against human oral tumor cells and displayed anti-HIV, antioxidant, and antibacterial activities.
Motohashi N, Shirataki Y, Kawase M, Tani S, Sakagami H, Satoh K, Kurihara T, Nakashima H, Mucsi I, Varga A, Molnár J

Randomised Controlled Trial
Pomegranate juice consumption appears to somewhat enhance inflammatory status and complete blood count in hospitalized COVID-19 patients.
Yousefi M, Sadriirani M, Mahmoodi S, Samimi B, Pourmahmoudi A, Hosseinikia M, Sadeghi O, Roustaei N, Saeedinezhad Z, Espín JC, Ansari S, Panahande SB

Experimental Study
The fermented jujube seeds extract significantly enhances sleep by binding to the GABA receptors, thus offers a promising natural alternative for sleep disorders treatment.
Bae GY, Ahn Y, Hong KB, Jung EJ, Suh HJ, Jo K

Review Article
The Mediterranean diet and reduced intake of trans fatty acids, saturated fatty acids, and discretionary foods like fast food and sugar-sweetened beverages may improve fertility rates.
Alesi S, Habibi N, Silva TR, Cheung N, Torkel S, Tay CT, Quinteros A, Winter H, Teede H, Mousa A, Grieger JA, Moran LJ

Systematic Review
Natural calcium-rich mineral waters offer a bioavailable calcium source, beneficial for bone health, cardiovascular function, weight management, and overall well-being.
Pop MS, Cheregi DC, Onose G, Munteanu C, Popescu C, Rotariu M, Turnea MA, Dograru G, Ionescu EV, Oprea D, Iliescu MG, Minea M, Stanciu LE, Silișteanu SC, Oprea C

Review Article
Honey intake has observed beneficial effects on various health aspects like cardiovascular, metabolic risk factors, and wound healing, primarily replacing other sweeteners.
Palma-Morales M, Huertas JR, Rodríguez-Pérez C

Animal Study
Jin Si Huang Ju tea, a traditional Chinese beverage, contains compounds that potentially reduce lipids, mitigate insulin resistance and reduce liver inflammation in vitro.
Li X, Li R, Wang X, Zhang X, Xiao Z, Wang H, Sun W, Yang H, Yu P, Hu Q, Guo Q, Sun H

Systematic Review
Oat consumption can significantly improve lipid profiles, particularly reducing total cholesterol and LDL cholesterol, with potential positive effects on triglycerides and HDL cholesterol under certain conditions.
Amerizadeh A, Ghaheh HS, Vaseghi G, Farajzadegan Z, Asgary S

Experimental Study
The Chinese herbal medicine Bujing Yishi tablets could alleviate photoreceptor degeneration in retinitis pigmentosa by inhibiting microglial over-activation and inflammation.
Qi Y, Liu L, Liang D, Tang S, Yu X, Ye H, Chen N

Animal Study
Fermented soy milk significantly improves lipid profiles and fertility in a model of premenopausal mice, due to increased bioavailability and action of beneficial compounds.
Ruiz de la Bastida A, Langa S, Peirotén , Fernández-Gonzalez R, Sánchez-Jiménez A, Maroto M, Antonio Curiel J, Guillamon E, Arqués JL, Gutiérrez-Adán A, Landete JM

Review Article
Nutrition, particularly an anti-inflammatory Mediterranean diet supplemented with oily fish and omega-3 supplements, can potentially reduce inflammation and improve symptoms of rheumatoid arthritis.
Nikiphorou E, Philippou E

Review Article
Crocin, a compound derived from saffron, has shown considerable potential in hindering tumor growth and improving immune status, across various malignant tumors.
Bao X, Hu J, Zhao Y, Jia R, Zhang H, Xia L

Cohort Study
Young coconut water has been found to be more effective than carrot juice in reducing the severity of dysmenorrhea in teenage girls.
Candra Wahyuni

Clinical Study
Rheumatoid arthritis-specific inflammation can be linked directly to the intestinal microbiota, thus, nutritional interventions against gut dysbiosis could function as a causal therapeutic approach.
Häupl T, Sörensen T, Smiljanovic B, Darcy M, Scheder-Bieschin J, Steckhan N, Hartmann AM, Koppold DA, Stuhlmüller B, Skriner K, Walewska BM, Hoppe B, Bonin M, Burmester GR, Schendel P, Feist E, Liere K, Meixner M, Kessler C, Grützkau A, Michalsen A

Systematic Review
Honey potentially has superior results than cough medication or placebo in curtailing symptoms and enhancing sleep in children with acute cough.
Kuitunen I, Renko M

Systematic Review
Vitamin D supplementation significantly reduces pain levels in people suffering from primary dysmenorrhea.
Chen YC, Chiang YF, Lin YJ, Huang KC, Chen HY, Hamdy NM, Huang TC, Chang HY, Shieh TM, Huang YJ, Hsia SM

Review Article
Eating apples and apple products can enhance health by protecting the cardiovascular system, combating cancer and cognitive impairment, and improving hair growth, among other beneficial effects.
Zhang Y, Zeng M, Zhang X, Yu Q, Zeng W, Yu B, Gan J, Zhang S, Jiang X

Experimental Study
Zhangyanming Tablets show potential as a protective agent for retinal function in early-stage, genetically-caused blindness in mice, possibly due to their antioxidant and anti-/pro-apoptotic properties.
Huang Z, Huang Q, Xu K, Liang L, Li Y, Zhou W, Ning N, Zhou J, Hu J, Liu S, Dang L

Randomised Controlled Trial
Consumption of blueberry powder daily improves vascular function, cognitive abilities, and reduces blood pressure in healthy older individuals.
Wood E, Hein S, Mesnage R, Fernandes F, Abhayaratne N, Xu Y, Zhang Z, Bell L, Williams C, Rodriguez-Mateos A

Experimental Study
Bee-collected pollen and bee bread, particularly when artificially fermented, demonstrate significant antiviral activity against the H1N1 strain of the influenza A virus.
Dimitriou T, Asoutis Didaras N, Barda C, Skopeliti D, Kontogianni K, Karatasou K, Skaltsa H, Mossialos D

Clinical Study
Consuming two medium-sized green kiwifruits an hour before bed can improve sleep quality and recovery stress balance among elite athletes.
Doherty R, Madigan S, Nevill A, Warrington G, Ellis JG

Review Article
Berry fruits such as blueberries, cranberries, raspberries, and strawberries could potentially improve gut microbiota and reverse dysbiosis in chronic kidney disease patients.
Coutinho-Wolino KS, Melo MFS, Mota JC, Mafra D, Guimarães JT, Stockler-Pinto MB

Systematic Review
Saffron shows promising improvements in dealing with women's health issues related to labor, childbirth, premenstrual syndrome and menopause.
Irani M, Rahmanian A, Soltani N

Randomised Controlled Trial
Gui Zhi Fu Ling Wan significantly reduced menstrual pain in primary dysmenorrhea patients with heat-burning blood-stasis syndrome, without notable adverse effects.
Luo Y, Mao P, Chen P, Li C, Fu X, Zhuang M

Systematic Review
Consuming dairy products might reduce the risk of developing breast cancer.
Arafat HM, Omar J, Shafii N, Naser IA, Al Laham NA, Muhamad R, Al-Astani TAD, Shaqaliah AJ, Shamallakh OM, Shamallakh KM, Abusalah MAH

Systematic Review
Consumption of natural mineral water increases diuresis in both humans and animals, evident sometimes after just one intake.
Vitali M, Fontana M, De Giorgi A, Marotta D, Crucianelli S, Antonucci A, Protano C

Seaweed polysaccharides, especially those found in the cell walls of marine algae, hold significant potential as a natural, complementary treatment for Inflammatory Bowel Disease (IBD).
Liyanage NM, Nagahawatta DP, Jayawardena TU, Jeon YJ

Review Article
Sardines, being an affordable source of Omega-3 and other cardioprotective nutrients, can potentially reduce the need for Omega-3 supplementation and manage cardiometabolic diseases.
Santos HO, May TL, Bueno AA

Practice Guideline
Guidelines have been developed for treating frozen shoulder using traditional Chinese medicine, with multiple therapies such as acupuncture and exercise recommended.
Qin X, Sun K, Ao Y, Liu J, Wang M, Deng Q, Zhong W, liu J, Sun S, Liu X, Shi B, Guan X, Du S, Zou J, Wu C, Chen F, Fang Y, Nie X, Mo W, Guo J, Zhang Y, Dong Y, Wei X, Zhu L

Review Article
Vitamin D deficiency could accelerate depressive symptoms and suicide risks, and vitamin D supplementation may mitigate these effects.
Somoza-Moncada MM, Turrubiates-Hernández FJ, Muñoz-Valle JF, Gutiérrez-Brito JA, Díaz-Pérez SA, Aguayo-Arelis A, Hernández-Bello J

Review Article
Chinese herbal medicines could potentially relieve ulcerative colitis by moderating the gut microbiota and intestinal immunity loop.
Yang Y, Wang Y, Zhao L, Wang F, Li M, Wang Q, Luo H, Zhao Q, Zeng J, Zhao Y, Du F, Chen Y, Shen J, Wei S, Xiao Z, Wu X

Meta-Analysis
Acupuncture, either alone or as an adjunct, improved the clinical efficacy and visual acuity of age-related macular degeneration patients, particularly those with dry AMD.
Sun W, Zhao Y, Liao L, Wang X, Wei Q, Chao G, Zhou J

Animal Study
Pumpkin seeds have been shown to provide neuropharmacological benefits such as reducing anxiety and depression, and improving memory.
Wahid S, Alqahtani A, Khan RA

Experimental Study
The anthocyanins from the Gardenblue variety of blueberries exhibit strong antiproliferative effects on various cancer cells, especially liver cancer cells.
Zhao F, Wang J, Wang W, Lyu L, Wu W, Li W

Case Report
The combination of epigallocatechin gallate, vitamin B12, folic acid, and hyaluronic acid could effectively counter precancerous lesions of the uterine cervix caused by HPV infections.
Grandi G, Botticelli L, Fraia PD, Babalini C, Masini M, Unfer V

Clinical Study
Consuming a honey-based gel, such as 'Bear Strength honey gel,' led to a notable reduction in diastolic and mean arterial blood pressure, with gender-specific improvements in redox status among healthy adults.
Patouna A, Sevdalis P, Papanikolaou K, Kourti M, Skaperda Z, Jamurtas A, Kouretas D

Review Article
Green tea helps alleviate symptoms in multiple benign gynecological disorders, primarily due to a compound called Epigallocatechin-3-gallate.
Hazimeh D, Massoud G, Parish M, Singh B, Segars J, Islam MS

Randomised Controlled Trial
Consumption of fresh or dried kiwifruit in the evening improves aspects of sleep quality and mood, potentially mediated through changes in serotonin metabolism.
Kanon AP, Giezenaar C, Roy NC, McNabb WC, Henare SJ

Randomised Controlled Trial
A combination of epigallocatechin gallate, folic acid, vitamin B12, and hyaluronic acid may effectively clear HPV infections and cervical lesions in women.
Aragona C, Bezerra Espinola MS, Bilotta G, Porcaro G, Calcagno M

Animal Study
Long-term intake of traditionally made Doenjang, particularly high in certain species, may improve symptoms of estrogen deficiency more effectively than unfermented soybeans.
Zhang T, Yue Y, Jeong SJ, Ryu MS, Wu X, Yang HJ, Li C, Jeong DY, Park S

Systematic Review
Tuina therapy for chronic low back pain indicates potential pain relief and reduced disability but doesn't improve quality of life
Yang J, Zhou X, Ma Q, Woods JT, Mohabbat AB, Do A, Brault JS, Jensen MA, Shin KM, Shen L, Zhao C, Cheong KCP, He K, Guo Y, Chen Z, Tang S, Tang Y, Tan CIC, Chen J, Bauer BA

Systematic Review
Tuina massage for chronic low back pain reveals promising results amid methodological considerations
Yang J, Zhou X, Ma Q, Woods JT, Mohabbat AB, Do A, Brault JS, Jensen MA, Shin KM, Shen L, Zhao C, Cheong KCP, He K, Guo Y, Chen Z, Tang S, Tang Y, Tan CIC, Chen J, Bauer BA

Randomised Controlled Trial
Cinnamon, ginger, and mint enhanced chocolates effectively reduce menstrual pain and improve blood iron levels without increasing body weight or negatively affecting cholesterol.
Shalaby, A, Moawad O, Mostafa M

Theoretical Article
Acupuncture may enhance the effectiveness of cognitive-behavioral therapy for people suffering from insomnia and related conditions.
Kutana S, Mao JJ, Garland SN

Systematic Review
Our dose-response analysis indicated that moderate green tea consumption (500–1000 mL/d) was associated with a 21% to 24% lower risk of stroke.
Wang ZM, Chen B, Zhou B, Zhao D, Wang LS

Review Article
Traditional Chinese Medicines (TCM) could increase the survival rate of retinal ganglion cells, thereby playing an active role in treating glaucoma.
Qi S, Zhang J, Zhu H, Wang Z, Li W

Cohort Study
Regular nut consumption, particularly peanuts and walnuts, is associated with a lower incidence of frailty in aging female populations.
Wang R, Hannan MT, Wang M, Schwartz AW, Lopez-Garcia E, Grodstein F

Systematic Review
Almond consumption can significantly reduce the serum concentration of the inflammatory mediator, Interleukin-6, in adults but no significant effect is found on C-reactive protein.
Hariri M, Amirkalali B, Baradaran HR, Gholami A

Cohort Study
Monounsaturated fats, omega-3 polyunsaturated fatty acids, and a suitable eicosapentaenoic acid to arachidonic acid ratio can be used in diet therapy to improve quality of life by reducing pain and inflammation.
Marcinkowska A, Górnicka M

Systematic Review
Acupuncture's effectiveness for carpal tunnel syndrome uncovers better pain relief compared to night splints and potential benefits when used alongside other treatments
Dong Q, Li X, Yuan P, Chen G, Li J, Deng J, Wu F, Yang Y, Fu H, Jin R

Cohort Study
Ginger consumption could counteract the negative influence of disgust, induced by sexual body fluids, on sexual arousal in individuals.
Wen G, Zhang Y, Nyman TJ, Jern P, Santtila P

Meta-Analysis
Acupuncture, either as an add-on or standalone treatment, improved conduct problems, learning issues, and hyperactivity symptoms in children with attention-deficit hyperactivity disorder.
Ang L, Kim JT, Kim K, Lee HW, Choi JY, Kim E, Lee MS

Systematic Review
Acupuncture, especially TEAS, is safer and more effective than medication for improving sleep quality in cancer related insomnia
Ou Y, Lin D, Ni X, Li S, Wu K, Yuan L, Rong J, Feng C, Liu J, Yu Y, Wang X, Wang L, Tang Z, Zhao L

Systematic Review
Acupuncture and Moxibustion Show Promise for Chronic Renal Insufficiency
Ou Y, Lin D, Ni X, Li S, Wu K, Yuan L, Rong J, Feng C, Liu J, Yu Y, Wang X, Wang L, Tang Z, Zhao L

Experimental Study
Chrysanthemum morifolium contains natural bioactive compounds, including 29 types of phenolics, which display significant antioxidant activity.
Youssef H, Ali S, Sanad M, Dawood D

Review Article
Oats, in various edible forms, can regulate appetite hormones, aid weight management, strengthen the immune system, and contribute to gut health, making them effective for obesity management.
Shehzad A, Rabail R, Munir S, Jan H, Fernández-Lázaro D, Aadil RM

Meta-Analysis
The traditional Chinese herbal medicine Shaoyao Gancao Tang (SG-Tang) may be an effective and safe alternative treatment to relieve Restless Leg Syndrome.
Tian Z, Li R, Wei J, Huai W, Xia J, Jiang H, Xiong Y, Chen Y

Review Article
Australian native plums contain phytochemicals that exhibit health benefits such as cardiovascular and liver protection.
Li J, Liu H, Mazhar MS, Quddus S, Agar OT, Suleria HAR

Randomised Controlled Trial
Acupuncture can improve both perimenopausal depression and insomnia with short-medium term effects while being a safe treatment.
Zhao FY, Zheng Z, Fu QQ, Conduit R, Xu H, Wang HR, Huang YL, Jiang T, Zhang WJ, Kennedy GA

Animal Study
Kiwifruit polysaccharides may alleviate the toxic effects of acrylamide by improving gut health and enhancing bile acid metabolism.
Chen M, Chen X, Wang K, Cai L, Liu N, Zhou D, Jia W, Gong P, Liu N, Sun Y

Systematic Review
Combined Ma Huang Fu Zi Xi Xin decoction and Shen Mai injection treatment showed improved heart rate and symptoms in under 60s with bradyarrhythmia
Zhang Z, Li Y, Yu T, Yan M, Li S

Meta-Analysis
Ferrous bisglycinate, an innovative amino acid iron chelate, showed increased absorption and fewer gastrointestinal side effects when used as an iron supplement in pregnant women.
Fischer JAJ, Cherian AM, Bone JN, Karakochuk CD

Systematic Review
Saffron supplementation significantly decreased oxidative stress markers and has beneficial effects in reducing oxidative stress.
Abedi A, Ghobadi H, Sharghi A, Iranpour S, Fazlzadeh M, Aslani MR

Randomised Controlled Trial
Acupuncture combined with a home-exercise program significantly reduces pain in patients suffering from plantar fasciopathy more than just a home exercise program.
Cagle SD, Covey C, Farrell J, Sharon DJ, Crawford P

Randomised Controlled Trial
Bicarbonate-rich mineral water “Staatl. Fachingen STILL” significantly reduces heartburn more effectively than placebo, improving patients’ quality of life.
Labenz J, Anschütz M, Walstab J, Wedemeyer RS, Wolters H, Schug B

Cohort Study
Regular consumption of raw carrots is associated with a significant, dose-dependent reduction in lung cancer incidence, suggesting a potential cancer-protective effect attributed to polyacetylenic compounds, particularly falcarinol and falcarindiol, present in raw carrots.
Deding U, Baatrup G, Kaalby L, Kobaek-Larsen M

Clinical Study
Avocado consumption correlates with a wider variety of healthier food choices, offering potential benefits for weight control strategies.
Guan VX, Neale EP, Probst YC

Randomised Controlled Trial
Pomegranate extract supplements can help improve clinical symptoms and lower blood cell counts associated with inflammation in patients with allergic asthma.
Hosseini SA, Shateri Z, Abolnezhadian F, Maraghi E, Haddadzadeh Shoushtari M, Zilaee M

Systematic Review
Blending traditional Chinese medicine with Western medicine shows potential for treating heart enlargement
Zhang T, Xu H, Zhen D, Fu D, Zhao M, Wei C, Bai X

Randomised Controlled Trial
Pomegranate juice supplementation has been found to effectively decrease testosterone levels in overweight and obese women diagnosed with polycystic ovary syndrome.
Abedini M, Ramezani‐Jolfaie N, Ghasemi‐Tehrani H, Tarrahi MJ, Amani R

Review Article
Carrot and carotene consumption could diminish the risk of a wide range of negative health consequences, including multiple types of cancer.
Yi X, Li J, Liao D, Peng G, Zheng X, Xu H, Zhang T, Ai J

Review Article
Honey exhibits multifaceted benefits for brain health, acting as a memory booster, neuroprotective agent, anti-stress, and anti-nociceptive substance, fostering potential therapeutic applications to enhance overall cognitive well-being.
Zamri NA, Ghani N, Ismail CAN, Zakaria R, Shafin N

Randomised Controlled Trial
The combination of dark chocolate with herbs could be one of the therapies for period pain.
Azizah RNP, Anggreini P, Prasetya F

Animal Study
Specific fractions of Lycium barbarum, commonly known as Goji berry, reduce heart and kidney damage caused by anthracyclines while possibly enhancing their therapeutic effects.
Hvarchanova N, Stoeva S, Radeva-Ilieva M, Zhelev I, Georgieva M, Dzhenkov D, Georgiev KD

Cohort Study
Epigallocatechin gallate (EGCG), a green tea component, showed potential in treating uterine fibroids and associated infertility without causing liver toxicity or folate deficiency.
Siblini H, Al-Hendy A, Segars J, González F, Taylor HS, Singh B, Flaminia A, Flores VA, Christman GM, Huang H, Johnson JJ, Zhang H

Clinical Study
Chrysanthemum extract can be utilised as a natural ingredient to lessen post-meal cholesterol levels and enhance antioxidant status, after eating a high-fat meal.
Chen L, Sun J, Pan Z, Lu Y, Wang Z, Yang L, Sun G

Network Pharmacology
Chrysanthemum has several active ingredients that can potentially treat dry eye by inhibiting inflammation-related factors and pathways, thus reducing inflammation of lacrimal gland tissue.
Cao LY, Long Q, Jiang PF, Peng J, Peng QH

Network Pharmacology
The ethanol extract from adzuki beans significantly reduces lung metastasis and invasion of melanoma cells, showing potential for functional food development.
ITOH T, UMEKAWA H, FURUICHI Y

A novel compound in walnuts, defined as 3-hydroxy-4-iminobutyric acid, can enhance sleep duration by disturbing motor activity and adjusting certain neurotransmitters in the brain of mice.
Ji J, Ye Y, Sheng L, Sun J, Hong Q, Liu C, Ding J, Geng S, Xu D, Zhang Y, Sun X

Review Article
Noni fruit juice enhances immune system function, primarily by boosting natural killer cell activity and increasing interferon-gamma production, which promotes phagocytosis.
West BJ, Uwaya A, Isami F, Tomida N, Swartz F, Deng S, Cox-Lovesy B

Review Article
Through innovative refinement, nanocurcumin, evolved from turmeric's primary component curcumin, has improved characteristics and pharmaceutical potential, particularly in drug delivery systems.
Jyotirmayee B, Nayak SS, Mohapatra N, Sahoo S, Mishra M, Mahalik G

Experimental Study
Pu-erh tea can potentially prevent depression-like behaviors induced by nighttime blue light from electronic devices by reshaping gut microbiota and increasing short-chain fatty acids generation.
Zhao S, Hu S, Sun K, Luo L, Zeng L

Randomised Controlled Trial
Auricular acupuncture relieved pain and decreased disability more effectively than physiotherapy for frozen shoulder treatment.
Hollisaz MT, Khatibi Aghda A, Asheghan M, Amanollahi A, Hashemi SE

Review Article
Consumption of tea and coffee may possibly provide anti-inflammatory effects, contributing to reduced cardiovascular risk and mortality.
Surma S, Sahebkar A, Banach M

Experimental Study
Goji berry leaves have stronger anti-colitis effects than mulberry leaves, ameliorating tissue damage and better regulating inflammatory responses and gut microbiota.
Yu C, Chen Y, Ahmadi S, Wu D, Wu J, Ding T, Liu D, Ye X, Chen S, Pan H

Network Pharmacology
Compound Chrysanthemum extract may alleviate visual fatigue through its interaction with several components, targets, and pathways.
Qiu J, Zheng B, Zhou H, Ye C, Shi M, Shi S, Wu S

Experimental Study
Vincentka natural mineral water reduces gastric damage and improves antioxidant capacity in an animal model of acute gastric ulcers.
BUDINSKAYA K, NÁDENÍČEK J, STRAČINA T, HENDRYCH M, PÍREK O, BARTÁKOVÁ A, ŠUDÁKOVÁ M, SVÍZELA V, NOVÁKOVÁ Z, NOVÁKOVÁ M, BABULA P

Chaihu Shugan powder, a traditional Chinese medicine, presents potential advantages in treating post-stroke depression, showing potential as an alternative to conventional antidepressants.
Gao Z, Wang Y, Yu H

Randomised Controlled Trial
Consuming green kiwifruits is associated with a clinically relevant increase of ≥ 1.5 complete spontaneous bowel movements per week in those experiencing constipation.
Gearry R, Fukudo S, Barbara G, Kuhn-Sherlock B, Ansell J, Blatchford P, Eady S, Wallace A, Butts C, Cremon C, Barbaro MR, Pagano I, Okawa Y, Muratubaki T, Okamoto T, Fuda M, Endo Y, Kano M, Kanazawa M, Nakaya N, Nakaya K, Drummond L

Systematic Review
Antioxidant therapy significantly reduces disease-related symptoms for patients with knee osteoarthritis.
Nejadhosseinian M, Djalalinia S, Haerian H, Alikhani M, Mansour A, Mousavian AH, Mardani-Fard HA, Kasaeian A, Faezi ST

Systematic Review
Acupuncture, either in isolation or as an adjunct to pharmacological treatment, has clinical benefits and can be considered a safe option for managing depression.
Chen B, Wang CC, Lee KH, Xia JC, Luo Z

Systematic Review
Menthacarin, derived from peppermint and caraway oil, effectively reduces symptoms, offers a safe alternative to risky drugs like cisapride, and shows promise for managing stomach problems in primary care.
Madisch A, Frieling T, Zimmermann A, Hollenz M, Labenz J, Stracke B, Miehlke S

Systematic Review
Chinese Herbal Medicines may help with chronic sinusitis and acute rhinosinusitis symptoms with LDXGT and modified CEZS working well, especially for CRS.
Cui J, Lin W, May BH, Luo Q, Worsnop C, Zhang AL, Guo X, Lu C, Li Y, Xue CC

Systematic Review
Avocado consumption may lead to a reduction in total cholesterol and low-density lipoprotein cholesterol levels in people with high cholesterol without impacting body weight.
James-Martin G, Brooker PG, Hendrie GA, Stonehouse W

Review Article
Carrot's bioactive compounds can regulate immune response, reduce oxidative stress, and prevent damaging oxidative destruction, making it a potential preventive tool for various diseases.
Anjani G, Ayustaningwarno F, Eviana R

Systematic Review
Tart cherry juice shows promise in aiding blood sugar control and supporting heart health, highlighting its potential as a natural dietary addition.
Moosavian SP, Maharat M, Chambari M, Moradi F, Rahimlou M

Animal Study
Pu-erh tea and its ingredient theabrownin improve liver, jejunum, and adipose tissue functions in metabolic syndrome mice, modulating circadian rhythm, glycerophospholipid, and linoleic acid metabolism.
Hou Y, Zhang Z, Cui Y, Peng C, Fan Y, Tan C, Wang Q, Liu Z, Gong J

Randomised Controlled Trial
Drinking pomegranate juice and sumac can help reduce symptoms in outpatients diagnosed with COVID-19, alongside standard treatment.
Forouzanfar F, Ahmadpoor M, Farahi MM, Hadianfar A, Sahebkar A, Esmaily H, Nematy M, Rakhshandeh H

Randomised Controlled Trial
Oxytocin massage using lavender aromatherapy oil can significantly boost breast milk production in postpartum mothers.
Widiastuti NMR, Arini KN, Yuniati MG

Randomised Controlled Trial
In women with polycystic ovary syndrome, cinnamon reduced insulin resistance and testosterone levels similar to metformin, and ginger decreased follicle-stimulating and luteinizing hormones.
Dastgheib M, Barati-Boldaji R, Bahrampour N, Taheri R, Borghei M, Amooee S, Mohammadi-Sartang M, Wong A, Babajafari S, Mazloomi SM

Experimental Study
The type of dairy production system can influence the overall and specific levels of microRNAs, potentially affecting the functional potential of dairy products.
Abou el qassim L, Alonso J, Zhao K, Le Guillou S, Diez J, Vicente F, Fernández-Sanjurjo M, Iglesias-Gutiérrez E, Guan L, Royo LJ

Cohort Study
Frequent consumption of sugar-sweetened coffee can adversely affect blood sugar control in patients with diabetes mellitus in Korea.
Yoo H, Park K

Theoretical Article
The hepcidin-ferroportin iron regulatory pathway prevents iron overload, creating an inherent limit on gastrointestinal iron absorption, and hence affects the efficacy of oral iron supplementation.
Lo JO, Benson AE, Martens KL, Hedges MA, McMurry HS, DeLoughery T, Aslan JE, Shatzel JJ

Experimental Study
Pomegranate has been found to alleviate morphological and functional changes in the thyroid glands induced by Lithium Carbonate by controlling apoptosis and oxidative stress.
El‐Din WAN, Fadel R, Rashid A, Al‐Mahameed AE, Othman MA

Moderate beer intake does not show a protective effect against bone loss in early post-menopausal women.
Trius-Soler M, Tresserra-Rimbau A, Moreno JJ, Peris P, Estruch R, Lamuela-Raventós RM

Animal Study
A. lappa (burdock root) benefits diabetic rodents by reducing blood glucose and improving lipids, but human effects are uncertain
Watanabe S, Yamabe S, Shimada M

Network Pharmacology
Two varieties of chrysanthemum have similar therapeutic effects but operate through distinct mechanisms, revealing potential for precise applications in both traditional and modern medicine.
Wang Y, Li Y, Guo W, Yang X, Qu J, Gao M, Chen S, Dong J, Li Q, Wang T

Experimental Study
The ethanol extract from green kiwifruit peel enhances sleep duration and onset, proving to be a potential natural aid for treating sleep disorders.
Kim D, Yoon M, Kim S, Um MY, Cho S

Review Article
Green tea's catechins demonstrate therapeutic effects against neurodegenerative diseases via anti-inflammatory, antioxidant actions, and activating diverse brain cellular pathways.
Afzal O, Dalhat MH, Altamimi ASA, Rasool R, Alzarea SI, Almalki WH, Murtaza BN, Iftikhar S, Nadeem S, Nadeem MS, Kazmi I

Review Article
Eating two gold kiwifruit daily can lead to significant improvements in mood and energy, thereby boosting psychological well-being in adults.
Billows M, Kakoschke N, Zajac IT

Network Pharmacology
Manuka honey exhibits a dual role in immune modulation, triggering a pro-inflammatory response by elevating cytokine expression and neutrophil recruitment via TLR signaling, while also influencing the phenotypic and functional maturation of macrophages.
Masad RJ, Nasser RA, Bashir G, Mohamed YA, Al-Sbiei A, Al-Saafeen BH, Fernandez-Cabezudo MJ, Al-Ramadi BK

Randomised Controlled Trial
Fasting followed by a plant-based diet and a standard diet both positively affected rheumatoid arthritis disease activity and cardiovascular risk factors, without discernible differences.
Hartmann AM, Dell'Oro M, Spoo M, Fischer JM, Steckhan N, Jeitler M, Häupl T, Kandil FI, Michalsen A, Koppold-Liebscher DA, Kessler CS

Review Article
Chinese jujube contains cAMP, a compound usually absent in plant cells, which may accelerate our understanding of plant cAMP metabolism.
Yuan Y, Liu ZG, Feng C, Liu MJ

Systematic Review
Acupuncture, when combined with lifestyle changes, can effectively lower blood pressure in grade 1 hypertension patients with fewer side effects
Zhang M, Zhu Y, Wang J, Li Y, Hua Z

Systematic Review
Acupuncture shows positive effects on cancer-related issues; research calls for further exploration of acupuncture's efficacy and safety, especially for conditions like depression, offering further potential support for cancer survivors
Zhang X, Hou W, Pu F, Wang X, Wang Y, Yang M, Cheng K, Wang Y, Robinson N, Liu J

Experimental Study
Pu-erh tea, through the increase of Cinnabarinic acid, can improve obesity induced by circadian rhythm disorders by enhancing fat metabolism and altering gut microbes.
Hu S, Hu C, Luo L, Zhang H, Zhao S, Liu Z, Zeng L

Meta-Analysis
Acupuncture using Lingguibafa acupoint selection shows notable improvements in various sleep parameters for individuals suffering from insomnia.
Ji H, Zhang K, Lu Y, Kong X, Ma X

Systematic Review
Acupuncture covering the depth ranges for BL18, BL20, and BL22 and their targeting of various tissues potentially alleviates sympathetic nerve issues and ischemia with assistance of the diaphragm.
Cho Y, Han Y, Kim Y, Han S, Oh K, Chae H, Hongmin C, Ryu M

Network Pharmacology
The primary ingredient of Shenling Baizhu powder, Rutin, can improve polycystic ovary syndrome and postmenopausal osteoporosis by binding to the aromatic hydrocarbon receptor, thus inhibiting cell apoptosis.
Liang J, Bao A, Ma H, Dong W, Li W, Wu X, Li H, Hou H, Chen Y, Fu J, Shao C

Review Article
Inflammation modulation—targeting innate immune signals and exploring epigenetic regulation, the gut microbiome, and herbal agents—emerges as a promising treatment strategy for retinitis pigmentosa.
Zhao L, Hou C, Yan N

Network Pharmacology
The Chinese medicine formulas Zuo Gui Wan and You Gui Wan have the potential to treat premature ovarian failure through different pharmacological pathways.
Shanshan Mei, Chaoqin Yu, Jie Ding, Wen Cheng

Walnuts, rich in anti-inflammatory ingredients, potentially regulate neuroinflammation, improve cognitive function, reduce oxidative stress, and maintain gut health, thereby suggesting their use against neurodegenerative diseases.
Tan B, Wang Y, Zhang X, Sun X

Randomised Controlled Trial
A diet low in fat, vegan, and inclusive of daily cooked soybeans significantly reduces the frequency and severity of hot flashes in postmenopausal women.
Barnard ND, Kahleova H, Holtz DN, Znayenko-Miller T, Sutton M, Holubkov R, Zhao X, Galandi S, Setchell KDR

Systematic Review
Kiwifruit and kiwifruit extracts may have a positive impact on constipation in adults by increasing weekly bowel movements, reducing abdominal pain, and minimizing straining.
Eltorki M, Leong R, Ratcliffe EM

Systematic Review
Meta-analysis indicates that fruit consumption, particularly kiwifruits, effectively alleviates constipation symptoms, offering valuable insights into improving gut health.
Huo J, Wu L, Lv J, Cao H, Gao Q

Systematic Review
Traditional Chinese Medicine (TCM) demonstrates weight loss efficacy and metabolic benefits in overweight and obese individuals
Wen ZG, Zhang QQ, Zhang LL, Shen MF, Huang YS and Zhao LH

Systematic Review
Traditional Chinese Medicine (TCM) practitioners attributed OSAHS to turbid phlegm and blood stasis, offering various TCM treatments for different OSAHS categories.
Lv R, Zhao Y, Wang Z, Liu X, Wang Z, Li S, Yu Q, Yue H, Yin Q

Systematic Review
Long Dan Xie Gan formula used as an adjuvant therapy may hasten skin healing, relieve pain symptoms, and prevent persistent pain in acute herpes zoster patients.
Zhang L, Duan A, Li Y, Feng J

Systematic Review
Meta-analysis has strong implications of the effectiveness of tongue acupuncture, especially when combined with conventional therapies, in treating poststroke aphasia. This holistic approach demonstrates significant improvements in patient outcomes.
Yang S, Li L, Jiang R, Ding H, Xu F, Ge L, Kuang P, Wang Z

Randomised Controlled Trial
A daily intake of 50 grams of prunes can maintain hip bone density in postmenopausal women, potentially reducing hip fracture risks.
De Souza MJ, Strock NCA, Williams NI, Lee H, Koltun KJ, Rogers C, Ferruzzi MG, Nakatsu CH, Weaver C

Randomised Controlled Trial
The combined use of chamomile and saffron with usual medication enhances the efficacy against depression and ensures long term improvement.
Ahmad S, Azhar A, Tikmani P, Rafique H, Khan A, Mesiya H, Saeed H

Randomised Controlled Trial
Date palm pollen supplementation has shown significant positive impact on desire and lubrication in non-menopausal women's sexual function.
Salmani R, Nasiri K, Javadzadeh Y, Salmani R, Clark CCT, Aghamohammadi V

Review Article
Consuming 2-3 cups of coffee daily can help prevent cardiovascular disease and drinking at least 3 cups of green tea has similar benefits.
Chieng D, Kistler PM

Systematic Review
Complementary therapies are generally effective and safe in treating insomnia with acupuncture being the most frequently effective form, often yielding results superior to western medicine, sham/placebo, and no treatment.
Yeo JJ, Lee JW, Kim KS, Hyun MK

Review Article
Recent revelations of L-DOPA, dopamine, 5-hydroxytryptophan, tryptamine, serotonin, N-acetylserotonin, melatonin, 2-hydroxymelatonin, AFMK, AMK, and vitamin D3 derivatives in honey expand its health benefits.
Kim TK, Fabisiak A, Brzeminski P, Reiter RJ, Slominski AT

Systematic Review
Taijiquan significantly improves sleep quality in individuals suffering from insomnia, suggesting that Taijiquan offers a safe and effective intervention for addressing sleep-related issues.
Han D, Cheng J, Qu J, Wen X, Liu X, Chen Y, Wen Y, Liu Z, Liu H, Huang Y

Systematic Review
Chinese herbal medicine (CHM) improved AD symptoms but had no significant impact on patients' quality of life or IgE levels suggesting CHM's potential as an AD treatment with further research.
Cai X, Sun X, Liu L, Zhou Y, Hong S, Wang J, Chen J, Zhang M, Wang C, Lin N, Li S, Xu R, Li X

Experimental Study
Carotenoid-rich foods like orange carrots were more effective in mitigating Non-alcoholic fatty liver disease than those with low carotenoid levels.
Balbuena E, Cheng J, Eroglu A

Systematic Review
Higher consumption of dairy foods relates to a decreased risk of endometriosis, while increased intake of red meat and certain fats elevates the risk.
Arab A, Karimi E, Vingrys K, Kelishadi MR, Mehrabani S, Askari G

Network Pharmacology
Kelulut honey, either alone or in combination with metformin or clomiphene, can alleviate oxidative stress and reproductive and metabolic abnormalities in rats with polycystic ovary syndrome.
Kamal DAM, Ibrahim SF, Ugusman A, Mokhtar MH

Systematic Review
HuoXiang ZhengQi (HQXXD) may be a safe and effective treatment for Chronic Cough Variant Asthma (CVA), improving clinical efficacy and airway responsiveness while reducing recurrence rates.
Wang C, Xia Q, Hu B, Jiang W, Zhang H

Systematic Review
Honey is effective in treating coughs in children above 12 months.
Mashat GD, Hazique M, Khan KI, Ramesh P, Kanagalingam S, Ul Haq Z, Victory Srinivasan N, Khan AI, Khan S

Review Article
Adzuki beans' high lysine content, antioxidative, antibacterial, and anti-inflammatory properties highlight their dual-use as a nutritious food source and a therapeutic agent for various diseases.
Wang Y, Yao X, Shen H, Zhao R, Li Z, Shen X, Wang F, Chen K, Zhou Y, Li B, Zheng X, Lu S

Cohort Study
Acupuncture intervention within 7 days of onset of Bell's palsy could shorten the time to recovery and improve the outcome at 12 and 24 weeks.
Yang LS, Zhou DF, Zheng SZ, Zhao BM, Li HG, Chen QQ, Zhong Y, Yang HZ, Zhang K, Tang CZ

Review Article
Compounds found in green tea, especially EGCG, show significant anti-cancer activity and hold promise as potential anticancer drugs or adjuvants to standard chemotherapy.
Farhan M

Systematic Review
Acupuncture coupled with traditional Chinese medicine may be more effective and safer than conventional Western medicine in treating chronic urticaria.
Lu Z, Zhou Q, Chai S, Yang H, Wang J, Luo H, Cao Y, Tao M

Systematic Review
The study found that acupuncture as an adjuvant therapy for frozen-thawed embryo transfer (FET) in infertile women had positive effects on pregnancy outcomes.
Zhu C, Xia W, Huang J, Zhang X, Li F, Yu X, Ma J, Zeng Q

Randomised Controlled Trial
Consumption of wild blueberries over six months can improve cognitive performance and speed of processing information amongst older adults.
Cheatham CL, Canipe LG, Millsap G, Stegall JM, Chai SC, Sheppard KW, Lila MA

Review Article
A 6-week course of acupuncture proves as effective as 6-month drug prophylaxis for migraines, with specific Chinese point selection and stimulation appearing less important.
Endres HG, Diener HC, Molsberger A

Systematic Review
It is vital that women are provided with evidence-based postnatal care strategies to enhance perineal healing and resumption of normal activities.
White C, Atchan M

Systematic Review
Traditional Chinese medicine (TCM) used alongside Western medicine for COVID-19 treatment shows potential benefits in terms of lung recovery, symptom improvement, and reducing the risk of severe cases.
Wu H, Ji C, Dai R, Hei P, Liang J, Wu X, Li Q, Yang J, Mao W, Guo Q

Systematic Review
Meta-analysis revealed that lavender, particularly L. angustifolia, significantly reduces stress, making it a potentially valuable component in stress management programs.
Ghavami T, Kazeminia M, Rajati F

Randomised Controlled Trial
Acupuncture has shown potential in enhancing structural nerve regeneration in Chemotherapy-induced peripheral neuropathy, leading to subjective improvements and positive neurological findings.
Friedemann T, Kark E, Cao N, Klaßen M, Meyer-Hamme G, Greten JH, Rostock M, Buhlmann E, Zhao A, Schröder S

Meta-Analysis
Patients with ulcerative colitis (UC) experienced greater clinical improvement and fewer adverse effects when treated with a combination of Traditional Chinese and Western medicine compared to Western medicine alone.
Chen S, Ji G, Liu X, Yang M, Zhang Y, Cao J, Pan Y

Review Article
Polysaccharides from natural food sources like fungi and plants can significantly enhance intestinal health and prevent ulcerative colitis (UC) through various physiological activities.
Pan X, Yin M, Guo M, Niu X, Han L

Review Article
Pomegranate extract and its phytochemicals can potentially inhibit severe acute respiratory syndrome coronavirus 2 (SARS-COV-2) and improve gut microbiota, preventing obesity and diabetes.
Maphetu N, Unuofin JO, Masuku NP, Olisah C, Lebelo SL

Experimental Study
Pomegranate juice extract may reduce the damage to the endometrium in Polycystic ovary syndrome through its antioxidant, anti-inflammatory, anti-fibrotic, and anti-proliferative effects.
Ibrahim MAA, Sadek MT, Sharaf Eldin HEM

Experimental Study
Using grape seed oil in the sardine canning process enhances the lipid nutritional quality and increases the fat, protein, and ash contents.
Bouriga N, Rjiba Bahri W, Mili S, Massoudi S, Quignard JP, Trabelsi M

Systematic Review
PCOS patients suggests that combining acupuncture with metformin might enhance pregnancy and ovulation rates, as well as improve insulin resistance.
Chen X, Lan Y, Yang L, Liu Y, Li H, Zhu X, Zhao Y, Long C, Wang M, Xie Q, Li Z, Wu J

Experimental Study
Chrysanthemum extract has protective effects on light-damaged retinas, reducing oxidative stress and improving cellular viability.
Gong Y, Wang X, Wang Y, Hao P, Wang H, Guo Y, Zhang W

Network Pharmacology
Gui Zhi Fu Ling Wan can lessen the expression of certain proteins, which may be key to its ability to impede abnormal tissue invasion and metastasis in adenomyosis.
Shi Y, Zhang C, Wang X, Wang Z, Zhang Y, Liu Z, Wang X, Shi W

Experimental Study
Oral administration of Tremella fuciformis polysaccharides may constitute a new, effective therapy for Atopic dermatitis, improving both immune response and intestinal microbiota.
Xie L, Yang K, Liang Y, Zhu Z, Yuan Z, Du Z

Randomised Controlled Trial
Chamomile sachets could be a viable alternate treatment for primary dysmenorrhea, as they've shown similar effects to mefenamic acid in reducing pain and bleeding.
Shabani F, Narenji F, Vakilian K, Zareian MA, Bozorgi M, Bioos S, Nejatbakhsh F

Network Pharmacology
Fresh raw wildflower honey, particularly at concentrations of 10–30%, exhibit comparable efficacy to manuka honey in inhibiting antibiotic-resistant "superbugs" implicated in wound infections, offering a potentially cost-effective alternative for wound care in the United States.
Hewett SR, Crabtrey SD, Dodson EE, Rieth CA, Tarkka RM, Naylor K

Systematic Review
Aromatherapy, specifically lavender, appears to be an effective, affordable, and holistic approach to reducing the length of labour in expectant women.
Ghiasi A, Bagheri L, Sharaflari F

Systematic Review
Acupuncture added to conventional rehabilitation has been found more effective in reducing post-stroke spasticity than conventional rehabilitation alone.
Xue C, Jiang C, Zhu Y, Liu X, Zhong D, Li Y, Zhang H, Tang W, She J, Xie C, Li J, Feng Y, Jin R

Randomised Controlled Trial
Dietary modifications, combining increased intake of anti-inflammatory foods and decreased intake of pro-inflammatory foods, effectively impede subclinical inflammation in ulcerative colitis patients in clinical remission.
Keshteli A, Valcheva R, Nickurak C, Park H, Mandal R, van Diepen K, Kroeker K, van Zanten S, Halloran B, Wishart D, Madsen K, Dieleman L

Review Article
Depression, a prevalent and debilitating disorder, necessitates novel treatments beyond conventional drugs. Stingless bee honey, rich in antioxidants, emerges as a potential antidepressant candidate, explored comprehensively through monoamine, inflammatory, and neurotrophin hypotheses.
Zakaria FH, Samhani I, Mustafa MZ, Shafin N

Systematic Review
Peppermint oil proved more effective than placebo in treating irritable bowel syndrome symptoms, but with an increased rate of adverse events.
Ingrosso MR, Ianiro G, Nee J, Lembo AJ, Moayyedi P, Black CJ, Ford AC

Systematic Review
Traditional Chinese medicine therapies, like acupuncture and moxibustion, effectively alleviate irritable bowel syndrome with diarrhea symptoms, and reduce recurrence rates.
Wei X, Wen Y, Wei Y, Liang X, Ma X, Zhang B, Tang X

Review Article
Honey, owing to its bioactive compounds, demonstrates potential in treating COVID-19 symptoms by reducing oxidative damage and enhancing the immune system.
Soares S, Bornet M, Grosso C, Ramalhosa MJ, Gouvinhas I, Garcia J, Rodrigues F, Delerue-Matos C

Network Pharmacology
Combining traditional Chinese medicine may offer potential therapeutic value in treating both Alzheimer's disease and major depressive disorder simultaneously.
Huang Z, Fang Y, Wang X, Wang Q, Wang T

Review Article
Xiao Yao San has potential as an effective and safe alternative treatment for depression, offering multiple mechanisms of action for its antidepressant effects.
Chen J, Lei C, Li X, Wu Q, Liu C, Ma Q, Chen J.

Randomised Controlled Trial
Auricular acupuncture was found to improve physical and emotional aspects in patients with temporomandibular disorders, with similar results to occlusal splint treatment.
Aroca JP, Cardoso PMF, Favarão J, Zanini MM, Camilotti V, Busato MCA, Mendonça MJ, Alanis LRA

Randomised Controlled Trial
Pumpkin seed supplementation can significantly reduce fasting blood glucose levels in Indian women suffering from metabolic syndrome.
Jane Monica S, John S, Madhanagopal R, Sivaraj C, Khusro A, Arumugam P, Gajdács M, Esther Lydia D, Umar Khayam Sahibzada M, Alghamdi S, Almehmadi M, Emran TB

Randomised Controlled Trial
Inhalation and massage therapy with lavender essential oil significantly mitigates perceived labour pain in women.
Karatopuk S, Yarıcı F

Systematic Review
Increased intake of omega-3 can enhance the quality of oocyte and embryo, thereby potentially improving the success rate of assisted reproductive techniques.
Abodi M, De Cosmi V, Parazzini F, Agostoni C

Review Article
Nutraceuticals like zinc, vitamin D, l-arginine, mucuna, ashwagandha, tribulus, and ω3 fatty acids, along with lifestyle changes, can mildly improve male testosterone levels and sperm parameters.
Santos HO, Cadegiani FA, Forbes SC

Bananas and plantains contain compounds with anti-inflammatory, anti-apoptotic, and antioxidative properties that hold promise for potentially reversing neurological disorders.
Oyeyinka BO, Afolayan AJ

Review Article
Pumpkin seed oil, with its phytochemical content, shows beneficial properties against cardiovascular problems in menopausal women and hormone imbalances.
Šamec D, Loizzo MR, Gortzi O, Çankaya T, Tundis R, Suntar , Shirooie S, Zengin G, Devkota HP, Reboredo‐Rodríguez P, Hassan STS, Manayi A, Kashani HRK, Nabavi SM

Randomised Controlled Trial
Despite previous suggestions, daily avocado consumption for six months did not decrease visceral adipose tissue volume in individuals with elevated waist circumference.
Lichtenstein AH, Kris‐Etherton PM, Petersen KS, Matthan NR, Barnes S, Vitolins MZ, Li Z, Sabaté J, Rajaram S, Chowdhury S, Davis KM, Galluccio J, Gilhooly CH, Legro RS, Li J, Lovato L, Perdue LH, Petty G, Rasmussen AM, Segovia‐Siapco G, Sirirat R, Su

Review Article
Various traditional Chinese medicine treatment strategies could potentially provide an effective alternative in slowing the progression of Chronic Kidney Disease.
Yunlai Wang, Ye Feng, Manman Li, Mo Yang, Gaoxiang Shi, Zihua Xuan, Dengke Yin, Fan Xu

Systematic Review
Chinese herbal medicine shows promising and safe outcomes in relieving functional dyspepsia symptoms and associated psychological disorders.
Luo X, Wang L, Fang S, Qing X, Jiang T, Yang Y, Su X, Wei W

Acupuncture combined with nerve repair significantly enhances the recovery rate in patients with peripheral facial paralysis by aiding nerve regeneration.
Zhenggen Shan

Review Article
Acupuncture has shown to be potentially beneficial as an alternate or adjunct therapy for patients with Bell's palsy following recovery from COVID-19.
Yepthomi T, Somanadhapai S

Randomised Controlled Trial
Soybean lettuce extract effectively reduces symptoms of menopause syndrome without notable side effects.
Han AL, Lee HK, Chon HS, Pae HO, Kim MS, Shin YI, Kim S

Review Article
Bee pollen, enriched with multiple nutrients, serves as a protective shield against a variety of ailments such as diabetes, allergies, and cancers, and potentially useful in cosmetic applications.
Algethami JS, El-Wahed AAA, Elashal MH, Ahmed HR, Elshafiey EH, Omar EM, Naggar YA, Algethami AF, Shou Q, Alsharif SM, Xu B, Shehata AA, Guo Z, Khalifa SAM, Wang K, El-Seedi HR

Systematic Review
Vitamin D supplementation, particularly in doses greater than 2,000 IU/day, can help reduce depressive symptoms in adults.
Mikola T, Marx W, Lane MM, Hockey M, Loughman A, Rajapolvi S, Rocks T, O’Neil A, Mischoulon D, Valkonen-Korhonen M, Lehto SM, Ruusunen A

Systematic Review
Acupuncture, specifically electroacupuncture and bee venom acupuncture, shows promise as a growing therapeutic approach in the treatment of Parkinson's Disease.
Li X, Wei W, Wang Y, Wang Q, Liu Z

Experimental Study
Goji berry supplementation can potentially improve gut microbiota and prevent liver injury caused by acute alcohol consumption.
Guo L, Guan Q, Duan W, Ren Y, Zhang XJ, Xu HY, Shi JS, Wang FZ, Lu R, Zhang HL, Xu ZH, Li H, Geng Y

Network Pharmacology
The Jian Pi Yi Shen formula in traditional Chinese medicine demonstrates a protective effect on kidneys by modulating tryptophan metabolism and Aryl hydrocarbon receptor activation.
Liu X, Deng R, Chen Y, Huang S, Lu J, Zheng L, Xiong G, Li S

Systematic Review
The potential of acupuncture as a non-pharmacological intervention to alleviate IVF-related state anxiety.
Hullender Rubin LE, Smith CA, Schnyer RN, Tahir P, Pasch LA

Review Article
Chinese Herbal Medicine Prescriptions (CHMPs) have demonstrated to be potentially effective in managing Inflammatory Bowel Disease (IBD) with a comprehensive, holistic approach.
Zhang S, Luo H, Tan D, Peng B, Zhong Z, Wang Y

Systematic Review
Bioactive components in green tea have demonstrated potential neuroprotective effects and might play a role in preventing Alzheimer’s disease.
Lange KW, Lange KM, Nakamura Y

Systematic Review
Acupuncture and moxibustion therapies have greater therapeutic effectiveness for knee osteoarthritis than sham treatments and generic acupuncture/moxibustion treatments.
Ye C, Zhou J, Wang M, Xiao S, Lv A, Wang D

Systematic Review
Cold cabbage leaf application was effective in reducing breast pain.
Ozkaya M, Korukcu O

Meta-Analysis
Acupuncture combined with moxibustion showed the best outcomes in terms of efficacy and quality of life improvement for adults with irritable bowel syndrome complicated with diarrhea.
Jiang X, Guo X, Zhou J, Ye S

Randomised Controlled Trial
Modified Xiao Chai Hu Decoction combined with mirtazapine shows superior effectiveness in treating persistent depressive disorder compared to traditional Chinese medicine alone.
Xin Li, Xiuyu Li, Man Gong, Chaoqun Li, Jing Li, Chao Zhou, Tingting He

Systematic Review
Acupuncture showed a significant effect in the management of fibromyalgia patients. It reduced pain, depression, and enhanced quality of life.
Almutairi NM, Hilal FM, Bashawyah A, Dammas FA, Yamak Altinpulluk E, Hou JD, Lin JA, Varrassi G, Chang KV, Allam AES

Randomised Controlled Trial
True acupuncture over an eight-week period is effective for reducing the frequency of chronic tension-type headache.
Zheng H, Gao T, Zheng QH, Lu LY, Hou TH, Zhang SS, Zhou SY, Hao XY, Wang L, Zhao L, Liang FR, Li Y

Review Article
Jujube nutrients may offer potential therapeutic benefits including antioxidant, antibacterial, anti-inflammatory functions, and improving sleep quality and learning.
Hua Y, Xu X, Guo S, Xie H, Yan H, Ma X, Niu Y, Duan JA

Randomised Controlled Trial
Both whole blueberries and freeze-dried blueberry powder significantly enhanced plasma nitrite levels, a marker of cardiovascular health, but did not significantly affect other cardiovascular risk factors.
Wang Y, Gallegos JL, Haskell-Ramsay C, Lodge JK

Systematic Review
Individualised acupuncture and standard acupuncture combined with TENS were the most effective protocols for the non-pharmacological management of chronic aspecific low back pain based on measures of pain and disability, compared to sham treatment.
Baroncini A, Maffulli N, Eschweiler J, Molsberger F, Klimuch A, Migliorini F

Cohort Study
Moderate consumption of carrots is associated with a lower incidence of colorectal cancer, implying a potential cancer prevention effect in a certain dose-range.
Jiang Z, Chen H, Li M, Wang W, Fan C, Long F

Randomised Controlled Trial
Avocado honey, rich in bioactive compounds, can serve as a natural sweetener without negatively impacting anthropometric and biochemical parameters.
Hernández Salazar M, Flores A, Ramírez E, Llaca Díaz J, Rodríguez B, Castro H

Systematic Review
The application of curcumin and turmeric, due to their anti-inflammatory effects, can alleviate symptoms and improve the quality of life in people with irritable bowel syndrome.
Jafarzadeh E, Shoeibi S, Bahramvand Y, Nasrollahi E, Maghsoudi AS, Yazdi F, KarkonShayan S, Hassani S

Systematic Review
Pumpkin seeds, in combination with other plants, show potential as an alternative treatment method for diabetes mellitus.
Tasya Z, Amiruddin R, Syam A, Thamrin Y

Animal Study
Cooked adzuki beans contribute notably to preventing obesity and regulating gut microbiota composition, while also alleviating systemic inflammation and metabolic disorders.
Zhao Q, Liu Z, Zhu Y, Wang H, Dai Z, Yang X, Ren X, Xue Y, Shen Q

Review Article
The underutilized pomegranate peel, full of abundant bioactive substances, could be repurposed for its potential health benefits like anti-inflammatory, anti-cancer, cardiovascular protection, and antibacterial activities.
Mo Y, Ma J, Gao W, Zhang L, Li J, Li J, Zang J

Systematic Review
Electroacupuncture treatment may be effective for treating acute gout.
Hwang JH, Song A, Song HS

Systematic Review
Guizhi Shaoyao Zhimu Decoction was more effective and had fewer adverse reactions compared to the control group in the treatment of gout and the combined use of modified GSZD with other treatments showed decreased levels of C-reactive protein and erythrocyte sedimentation rate.
Liu H, Chi X, Zhang H, Shi H, Pan J, Wang Y, Xue X, Lu Y, Song X, Ma K

Cohort Study
Higher consumption of ultra-processed food is linked to an increased risk of developing Crohn's disease, with no consistent connection observed with ulcerative colitis.
Lo CH, Khandpur N, Rossato SL, Lochhead P, Lopes EW, Burke KE, Richter JM, Song M, Ardisson Korat AV, Sun Q, Fung TT, Khalili H, Chan AT, Ananthakrishnan AN

Cohort Study
Shenling Baizhu San (SBS), combined with mesalamine, can treat ulcerative colitis effectively by changing gut microbiota structures and increasing tryptophan metabolite levels.
Jiao C, Zhang Q, Yang M, Ma J, Zhao X, Tang N, Dai M, Li Q, Jiang Z, Huang X, Zhang H, Sun L

Review Article
Saffron plant's various parts contain bioactive compounds that, when extracted using innovative techniques, show significant potential for use in food, nutraceutical and drug formulations.
Bakshi RA, Sodhi NS, Wani IA, Khan ZS, Dhillon B, Gani A

Systematic Review
Electroacupuncture treatment for carpal tunnel syndrome was reported to be effective and showed a significant difference from the control group.
Park CW, Lim MJ, Lee SW, Yi YH, Song DW, Yu SG, Kim MJ, Oh DY, Choi HJ, Ju AR

Traditional Chinese medicine exhibits fewer side effects while effectively controlling inflammation and serum uric acid in gout patients.
Liu ZQ, Sun X, Liu ZB, Zhang T, Zhang LL, Wu CJ

Systematic Review
Dietary strategies, such as caloric restriction and ketogenic diets, can alleviate chronic pain and enhance quality of life.
Cuevas-Cervera M, Perez-Montilla J, Gonzalez-Muñoz A, Garcia-Rios M, Navarro-Ledesma S

Systematic Review
Higher daily tea consumption, especially green tea, is linked to a lower risk of cerebral hemorrhage in adults.
Cheng P, Zhang J, Liu W, Sun Q, Fu Z, Lin H, Bi S, Zhu J
