Insights & Discussion
Chamomile shows promise in alleviating premenstrual syndrome (PMS) symptoms.
This review examines the efficacy of chamomile in treating premenstrual syndrome (PMS), a condition characterized by physical and psychological symptoms. Eight randomized controlled trials (RCTs) met the inclusion criteria out of 27 identified studies. Chamomile, known for its anti-inflammatory, anti-spasmodic, and anti-anxiety properties, showed promise in alleviating PMS symptoms. It was compared with Mefenamic Acid (MA), placebo, and no treatment, with positive results. While existing studies suggest chamomile's effectiveness, the authors emphasize the need for further trials with diverse forms and doses, larger populations, and longer durations. Chamomile, as a readily available herbal remedy, offers potential relief for PMS symptoms in women.
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Chamomile capsules prove effective in reducing emotional symptoms related to menstrual cycles.
2021 European Journal of Obstetrics & Gynecology and Reproductive Biology: X The effect of Matricaria chamomile on menstrual related mood disorders Najafi Mollabashi E, Ziaie T, Bostani Khalesi Z
Randomised Controlled Trial Chamomile Mood Disorder Premenstrual Syndrome
In the methodology of this clinical trial, 118 Guilan University students were split into two groups – one receiving chamomile capsules, the other a placebo – with each participant taking one capsule every eight hours for seven days before menstruation. The Premenstrual Symptoms Screening Tool was used to gather data.
The assessment of the results reveals that the group of students who consumed the chamomile capsules observed a more noteworthy decrease in menstrual-related mood disorders when compared to the placebo group. Moreover, even after controlling for other variables, there was a significant difference between the two groups in terms of changes in mood symptom severity.