The combination of ginger and chamomile was as effective as mefenamic acid in managing dysmenorrhea pain and more efficient in reducing related symptoms.
Randomised Controlled Trial Chamomile Ginger Period Pain
The methodology used was a randomized controlled clinical trial involving 400 female students from Arak University. Four groups of participants were created, each with 100 students. The treatments given to these groups were ginger with honey, chamomile with honey, a mix of ginger and chamomile with honey, and mefenamic acid. The participants consumed their respective treatments three times daily, starting from two days before menstruation and continuing into the first three days of the cycle, for two consecutive periods. The pain intensity, related symptoms, and bleeding were evaluated over the first three days of each cycle, both one month before treatment and two months after it.
The study found that all four treatment options significantly decreased pain severity, painful days, low back pain, analgesic consumption, total symptom score, and bleeding. Again the blend of ginger and chamomile was notably better than the other treatments in lowering the total symptom score. Meanwhile, mefenamic acid was particularly effective at reducing bleeding loss. Despite these differences, there was no significant variation among the groups outside of total symptom score and bleeding loss.
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