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Both dark chocolate and music medicine significantly reduced menstrual pain and anxiety in young women with period pain.
Dark Chocolate Music Period Pain
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Research Articles
Published research studies are articles that present the findings of original research that has undergone a peer-review process and has been made publicly available in scholarly journals, books or other media.
The effect of dark chocolate and music on pain and anxiety in young women with primary dysmenorrhea: Randomized controlled trial
2022 Dec European Journal of Integrative Medicine Karakuş Selçuk A, Baysal E
Randomised Controlled Trial Period Pain Music Dark ChocolateBoth dark chocolate and music medicine significantly reduced menstrual pain and anxiety in young women with period pain.
A Review of Trauma Specific Treatments (TSTs) for Post-Traumatic Stress Disorder (PTSD)
2021 Oct 15 Clinical Social Work Journal Lee E, Faber J, Bowles K
The review identified thirty-four empirically supported treatments for PTSD, encompassing conventional therapies such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and dialectical behavioral therapy (DBT), as well as non-conventional approaches like yoga, acupuncture, and music therapy. Each treatment's content, targeted population, type of trauma, outcomes, strengths, and limitations were evaluated to assist clinicians in choosing appropriate interventions.
Review Article PTSD
Effects of Acupuncture, Tuina, Tai Chi, Qigong, and Traditional Chinese Medicine Five-Element Music Therapy on Symptom Management and Quality of Life for Cancer Patients: A Meta-Analysis
2016 Feb 12 Journal of Pain and Symptom Management Wei-Wei Tao,Hua Jiang,Xiao-Mei Tao,Ping Jiang,Li-Yan Sha,Xian-Ce Sun
Systematic Review Meta-AnalysisA tentative conclusion can be reached that acupuncture, tuina, tai chi and qigong represent beneficial adjunctive therapies for cancer patients.
Research Insights
Insights are moderated by the Research Hub team and offer an at-a-glance overview of interesting research findings.
Both dark chocolate and music medicine significantly reduced menstrual pain and anxiety in young women with period pain.
2022 European Journal of Integrative Medicine The effect of dark chocolate and music on pain and anxiety in young women with primary dysmenorrhea: Randomized controlled trial Karakuş Selçuk A, Baysal E
Randomised Controlled Trial Dark Chocolate Period Pain
Mean menstrual pain intensity and mean anxiety level in the dark chocolate and music group decreased significantly after the intervention. No significant difference was observed in the control group. The difference between menstrual pain intensity and anxiety levels of the groups was tested by analysis of variance, and the standardized effect size calculated at 95% confidence level, and α = 0.05 was 0.35 and 0.42, respectively.
A tentative conclusion can be reached that acupuncture, tuina, tai chi and qigong represent beneficial adjunctive therapies for cancer patients.
2016 Journal of Pain and Symptom Management Effects of Acupuncture, Tuina, Tai Chi, Qigong, and Traditional Chinese Medicine Five-Element Music Therapy on Symptom Management and Quality of Life for Cancer Patients: A Meta-Analysis Wei-Wei Tao,Hua Jiang,Xiao-Mei Tao,Ping Jiang,Li-Yan Sha,Xian-Ce Sun
Systematic Review
We identified 67 RCTs (5465 patients) that met our inclusion criteria to perform this meta-analysis. Analysis results showed that a significant combined effect was observed for QOL change in patients with terminal cancer in favor of acupuncture and Tuina, whereas Tai Chi and Qigong had no effect on QOL of breast cancer survivors. The meta-analysis also demonstrated that acupuncture produced small-to-large effects on adverse symptoms including pain, fatigue, sleep disturbance, and some gastrointestinal discomfort; however, no significant effect was found on the frequency of hot flashes and mood distress. Tuina relieved gastrointestinal discomfort. TCM-FEMT lowered depression level. Tai Chi improved vital capacity of breast cancer patients. High risk of bias was present in 74.63% of the selected RCTs. Major sources of risk of bias were lack of blinding, allocation concealment, and incomplete outcome data.
Review Articles
Review articles summarise and critically evaluate the current state of research on a specific topic or field by synthesising multiple primary research studies.
A Review of Trauma Specific Treatments (TSTs) for Post-Traumatic Stress Disorder (PTSD)
2021 Oct 15 Clinical Social Work Journal Lee E, Faber J, Bowles K
The review identified thirty-four empirically supported treatments for PTSD, encompassing conventional therapies such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and dialectical behavioral therapy (DBT), as well as non-conventional approaches like yoga, acupuncture, and music therapy. Each treatment's content, targeted population, type of trauma, outcomes, strengths, and limitations were evaluated to assist clinicians in choosing appropriate interventions.
Review Article PTSDEffects of Acupuncture, Tuina, Tai Chi, Qigong, and Traditional Chinese Medicine Five-Element Music Therapy on Symptom Management and Quality of Life for Cancer Patients: A Meta-Analysis
2016 Feb 12 Journal of Pain and Symptom Management Wei-Wei Tao,Hua Jiang,Xiao-Mei Tao,Ping Jiang,Li-Yan Sha,Xian-Ce Sun
Systematic Review Meta-AnalysisA tentative conclusion can be reached that acupuncture, tuina, tai chi and qigong represent beneficial adjunctive therapies for cancer patients.
Clinical Trials
Clinical trials are research studies that involve people and are conducted to evaluate the safety and efficacy of new treatments or interventions, such as drugs, medical devices, or behavioural therapies.
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Both dark chocolate and music medicine significantly reduced menstrual pain and anxiety in young women with period pain.
A tentative conclusion can be reached that acupuncture, tuina, tai chi and qigong represent beneficial adjunctive therapies for cancer patients.
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