Cerebral Blood Flow
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The consumption of epicatechin, plentiful in foods like cocoa, positively influences memory, executive function, and processing speed, particularly in older adults.
Cerebral Blood Flow Cocoa Cognitive Function
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The Impact of Epicatechin on Human Cognition: The Role of Cerebral Blood Flow
2018 Jul 27 Nutrients Haskell-Ramsay C, Schmitt J, Actis-Goretta L
Cerebral Blood Flow Cognitive Function Cocoa MemoryThe consumption of epicatechin, plentiful in foods like cocoa, positively influences memory, executive function, and processing speed, particularly in older adults.
The neuroprotective effects of cocoa flavanol and its influence on cognitive performance
2013 Feb 05 British Journal of Clinical Pharmacology Nehlig A
Review Article Cocoa Alzheimer's DiseaseCocoa and chocolate, rich in antioxidant molecules like epicatechin, enhance brain health, stimulate brain perfusion, and reduce the risk of Alzheimer's disease and stroke.
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The consumption of epicatechin, plentiful in foods like cocoa, positively influences memory, executive function, and processing speed, particularly in older adults.
2018 Nutrients The Impact of Epicatechin on Human Cognition: The Role of Cerebral Blood Flow Haskell-Ramsay C, Schmitt J, Actis-Goretta L
Cocoa Cognitive Function Memory
Methodology:
The research design for this paper was anchored on the use of intervention studies. These are intensive studies purposed to test breakthrough methodologies or practices on a select group of participants. In this case, the intervention was the ingestion of epicatechin, a compound found largely in cocoa. The subjects monitored were mostly from a more mature demographic, aged 50 years and above. The studies selected for review were those that lasted a minimum of 28 days to ensure an adequate examination period and only those which had a daily epicatechin dose exceeding 50 mg.
Discussion of Results:
The paper notes an appreciable improvement in the cognitive performance in those subjects who consumed diets high in epicatechin. More specifically, there was an enhancement in memory, executive function, and processing speed. Trends showed that these benefits were more conspicuous in studies which offered more than 50 mg of epicatechin daily, and ran for at least 28 days. The results were particularly noteworthy in the elderly population, where all participants showed cognitive improvement. The impact of epicatechin on cerebral blood flow, however, could not be definitively proved and the results suggest its role requires further exploration. Additionally, the synergistic effects of epicatechin with other dietary elements also complicated the ability to attribute the cognitive improvement to this compound alone.
Cocoa and chocolate, rich in antioxidant molecules like epicatechin, enhance brain health, stimulate brain perfusion, and reduce the risk of Alzheimer's disease and stroke.
2013 British Journal of Clinical Pharmacology The neuroprotective effects of cocoa flavanol and its influence on cognitive performance Nehlig A
Review Article Alzheimer's Disease Cocoa
The study involved taking a comprehensive look at the substances contained in cocoa powder and chocolate, their absorption into the brain, and their resulting stimulatory effects on multiple areas of the brain, particularly those connected to comprehension and memory. It also delved into the beneficial effects of epicatechin, a flavonoid found abundantly in cocoa and chocolate, which showed improvements in cognition in both animals and humans. Interestingly, the research showed that the consumption of chocolate could induce mood enhancement, elaborating on its common consumption during times of emotional stress.
The study further investigated flavonoids' preservation of cognitive abilities in rats during aging, noting the reduced risk of developing Alzheimer's disease and the decreased likelihood of stroke in humans, demonstrating their wider effects beyond just mood enhancement. The research then looked into flavonoids' interactions within the various signaling pathways related to proteins and lipids in the brain, shedding light on how they inhibit neuron death from neurotoxic elements like oxygen radicals, all while promoting neuron survival and synaptic plasticity. The overall intent of the research was to gather and examine the available data regarding the effects of cocoa and chocolate on brain health and cognitive capacities.
Review Articles
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Presentation Slides
The consumption of epicatechin, plentiful in foods like cocoa, positively influences memory, executive function, and processing speed, particularly in older adults.
Haskell-Ramsay C, Schmitt J, Actis-Goretta L
Review Article
Cocoa and chocolate, rich in antioxidant molecules like epicatechin, enhance brain health, stimulate brain perfusion, and reduce the risk of Alzheimer's disease and stroke.
Nehlig A
Executive Summary
Write an executive summary in the form of a blog article on the topic of "Research into Chinese medicine treatment for Cerebral Blood Flow" summarising the research below and using language that can be easily understood by patients and avoiding medical jargon using a professional and caring tone of voice.
Write an executive summary in the form of a blog article on the topic of "Researched Chinese medicine treatments for Cerebral Blood Flow" summarising the research below in an objective and easy to understand way, and using language that can be easily understood by patients. Group the article into Chinese medicine treatments first, followed by nutrition and other treatments. Avoid using medical jargon and use a professional and caring tone of voice.
Write me a concise but easy to understand executive summary on the topic of "Chinese medicine treatments for Cerebral Blood Flow" based on the following research that I will give you. Your summary should be 2 paragraphs long in Australian English spelling and include references to the studies.
A published in 2018 in the journal Nutrients found that The consumption of epicatechin, plentiful in foods like cocoa, positively influences memory, executive function, and processing speed, particularly in older adults. Methodology: The research design for this paper was anchored on the use of intervention studies. These are intensive studies purposed to test breakthrough methodologies or practices on a select group of participants. In this case, the intervention was the ingestion of epicatechin, a compound found largely in cocoa. The subjects monitored were mostly from a more mature demographic, aged 50 years and above. The studies selected for review were those that lasted a minimum of 28 days to ensure an adequate examination period and only those which had a daily epicatechin dose exceeding 50 mg. Discussion of Results: The paper notes an appreciable improvement in the cognitive performance in those subjects who consumed diets high in epicatechin. More specifically, there was an enhancement in memory, executive function, and processing speed. Trends showed that these benefits were more conspicuous in studies which offered more than 50 mg of epicatechin daily, and ran for at least 28 days. The results were particularly noteworthy in the elderly population, where all participants showed cognitive improvement. The impact of epicatechin on cerebral blood flow, however, could not be definitively proved and the results suggest its role requires further exploration. Additionally, the synergistic effects of epicatechin with other dietary elements also complicated the ability to attribute the cognitive improvement to this compound alone.
A Review Article published in 2013 in the journal British Journal of Clinical Pharmacology found that Cocoa and chocolate, rich in antioxidant molecules like epicatechin, enhance brain health, stimulate brain perfusion, and reduce the risk of Alzheimer's disease and stroke. The study involved taking a comprehensive look at the substances contained in cocoa powder and chocolate, their absorption into the brain, and their resulting stimulatory effects on multiple areas of the brain, particularly those connected to comprehension and memory. It also delved into the beneficial effects of epicatechin, a flavonoid found abundantly in cocoa and chocolate, which showed improvements in cognition in both animals and humans. Interestingly, the research showed that the consumption of chocolate could induce mood enhancement, elaborating on its common consumption during times of emotional stress. The study further investigated flavonoids' preservation of cognitive abilities in rats during aging, noting the reduced risk of developing Alzheimer's disease and the decreased likelihood of stroke in humans, demonstrating their wider effects beyond just mood enhancement. The research then looked into flavonoids' interactions within the various signaling pathways related to proteins and lipids in the brain, shedding light on how they inhibit neuron death from neurotoxic elements like oxygen radicals, all while promoting neuron survival and synaptic plasticity. The overall intent of the research was to gather and examine the available data regarding the effects of cocoa and chocolate on brain health and cognitive capacities.
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