Suan Zao Ren
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Also known as: Jujube Seed
Published research studies are articles that present the findings of original research that has undergone a peer-review process and has been made publicly available in scholarly journals, books or other media.

Investigation the effect of jujube seed capsule on sleep quality of postmenopausal women: A double-blind randomized clinical trial
2020 Dec 1 BioMedicine Mahmoudi R, Ansari S, Haghighizadeh MH, Maram NS, Montazeri S.
Randomised Controlled Trial Jujube Sleep Suan Zao RenConsumption of jujube seed had a positive impact on improving the sleep quality of postmenopausal women and could be recommended as a useful herbal medication.

Regulation of GABAA and 5-HT Receptors Involved in Anxiolytic Mechanisms of Jujube Seed: A System Biology Study Assisted by UPLC-Q-TOF/MS and RT-qPCR Method
2020 Oct 15 Frontiers in Pharmacology Chen L, Zhang X, Hu C, Zhang Y, Zhang L, Kan J, et al.
Experimental Study Suan Zao Ren GABA systemJujube seed extract has been found to primarily reduce anxiety by regulating the GABAergic and serotonergic synapse pathways, specifically modulating GABRA1, HTR1A, and HTR2A.

Targets and underlying mechanisms related to the sedative and hypnotic activities of saponin extracts from semen Ziziphus jujube
2020 Jan Food & Function Shen CY, Wan L, Zhu JJ, Jiang JG
Both SZJ-I and SZJ-II demonstrated significant sedative-hypnotic activities, as evidenced by shortened immobility time and potentiation of sodium pentobarbital-induced sleep. SZJ-II, with a higher saponin content, exhibited greater potency. SZJ-I and SZJ-II also protected against PCPA-induced neuropathological damages in the brain and modulated neurotransmitter levels (5-HT, dopamine, noradrenaline, glutamate), inflammatory markers (IL-6, IL-1β), and other signaling molecules (nitric oxide, prostaglandin D2) in plasma. Furthermore, SZJ-I and SZJ-II differentially regulated the expression of various receptors and enzymes in the hypothalamus and hippocampus, suggesting multiple mechanisms contributing to their sedative-hypnotic effects.
Experimental Study Animal Study Suan Zao Ren
Traditional Use of Chinese Herbal Medicine for Insomnia and Priorities Setting of Future Clinical Research
2019 Jan The Journal of Alternative and Complementary Medicine Ni X, Shergis JL, Zhang AL, Guo X, Lu C, Li Y, et al.
A number of herbal formulae for insomnia were cited in the historical literature. The commonly cited formulae such as Wen dan tang and Suan zao ren tang are consistent with current clinical practice and are good prospects for further therapeutic development.
Systematic Review Suan Zao Ren Tang Suan Zao Ren Wen Dan Tang Gui Pi Tang InsomniaResearch insights are moderated by the Research Hub team and offer an at-a-glance overview of interesting research findings.
2020 BioMedicine
Consumption of jujube seed had a positive impact on improving the sleep quality of postmenopausal women and could be recommended as a useful herbal medication.
Randomised Controlled Trial Jujube Sleep
Investigation the effect of jujube seed capsule on sleep quality of postmenopausal women: A double-blind randomized clinical trial
Mahmoudi R, Ansari S, Haghighizadeh MH, Maram NS, Montazeri S.
2020 Frontiers in Pharmacology
Jujube seed extract has been found to primarily reduce anxiety by regulating the GABAergic and serotonergic synapse pathways, specifically modulating GABRA1, HTR1A, and HTR2A.
Experimental Study GABA system
Regulation of GABAA and 5-HT Receptors Involved in Anxiolytic Mechanisms of Jujube Seed: A System Biology Study Assisted by UPLC-Q-TOF/MS and RT-qPCR Method
Chen L, Zhang X, Hu C, Zhang Y, Zhang L, Kan J, et al.
Review Articles
Review articles summarise and critically evaluate the current state of research on a specific topic or field by synthesising multiple primary research studies.
Clinical Trials
Clinical trials are research studies that involve people and are conducted to evaluate the safety and efficacy of new treatments or interventions, such as drugs, medical devices, or behavioural therapies.
Study Protocols
Published study protocols are detailed plans that outline the objectives, methodology, statistical analyses, and organisation of a research study that have been made publicly available for others to review and use as a reference.
Presentation Slides

Randomised Controlled Trial
Consumption of jujube seed had a positive impact on improving the sleep quality of postmenopausal women and could be recommended as a useful herbal medication.
Mahmoudi R, Ansari S, Haghighizadeh MH, Maram NS, Montazeri S.

Experimental Study
Jujube seed extract has been found to primarily reduce anxiety by regulating the GABAergic and serotonergic synapse pathways, specifically modulating GABRA1, HTR1A, and HTR2A.
Chen L, Zhang X, Hu C, Zhang Y, Zhang L, Kan J, Li B, Du J
Executive Summary
Write an executive summary in the form of a blog article on the topic of "Research into Chinese medicine treatment for Suan Zao Ren" summarising the research below and using language that can be easily understood by patients and avoiding medical jargon using a professional and caring tone of voice.
Write an executive summary in the form of a blog article on the topic of "Researched Chinese medicine treatments for Suan Zao Ren" summarising the research below in an objective and easy to understand way, and using language that can be easily understood by patients. Group the article into Chinese medicine treatments first, followed by nutrition and other treatments. Avoid using medical jargon and use a professional and caring tone of voice.
Write me a concise but easy to understand executive summary on the topic of "Chinese medicine treatments for Suan Zao Ren" based on the following research that I will give you. Your summary should be 2 paragraphs long in Australian English spelling and include references to the studies.
A Randomised Controlled Trial published in 2020 in the journal BioMedicine found that Consumption of jujube seed had a positive impact on improving the sleep quality of postmenopausal women and could be recommended as a useful herbal medication. The results show that the medicinal jujube seed capsule improved the sleep quality of postmenopausal women. Thus, it could be recommended as a safe plant with fewer complications compared to chemical and hormone drugs for the treatment of sleep disorders. Also, during the period of consuming jujube seed capsule in this study, except for a few cases of gastrointestinal disorders and in similar studies with this herbal medicine, consumers have reported no specific side effects. Therefore, considering that about one-third of adults in the world suffer from sleep disorders, the high prevalence of sleep disorders in postmenopausal women, and the lower cost of treatment by jujube seed capsule compared to other treatments, it is suggested implementing this treatment as a useful method in improving sleep quality in postmenopausal women.
A Experimental Study published in 2020 in the journal Frontiers in Pharmacology found that Jujube seed extract has been found to primarily reduce anxiety by regulating the GABAergic and serotonergic synapse pathways, specifically modulating GABRA1, HTR1A, and HTR2A. The research relied on a system biology method supported by Ultra Performance Liquid Chromatography Quadrupole Time of Flight Mass Spectrometry (UPLC-Q-TOF/MS) and Real-Time Quantitative Polymerase Chain Reaction (RT-qPCR). Initially, 35 phytochemicals were identified from the Jujube seed extract, which related to 71 anxiolytic targets. Further investigations, including protein-protein interaction, gene cluster, Gene Ontology, and Kyoto Encyclopedia of Genes and Genomes (KEGG) pathways analyses, were conducted to identify the anxiolytic mechanisms of the extract. The results highlighted that the main anxiolytic mechanisms of the Jujube seed extract were linked to the regulation of serotonergic and GABAergic synapse pathways. The extract's impact on the mRNA expressions of multiple gamma-aminobutyric acid type A (GABA) and serotonin (5-HT) receptors subtypes was verified in human neuroblastoma cells. Surprisingly, the extract (250 μg/mL) not only amplified the mRNA level of GABRA1 and GABRA3 alongside HTR1A, HTR2A, and HTR2B in untreated cells but also suppressed the overexpressed mRNA of GABRA1, GABRA2, HTR1A, and HTR2A in stress-induced cells.
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