Field Mint
Also known as: Bo He, Mentha Arvensis, Mentha Haplocalyx
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Cinnamon, ginger, and mint enhanced chocolates effectively reduce menstrual pain and improve blood iron levels without increasing body weight or negatively affecting cholesterol.
Chinese Cinnamon Cinnamon Dark Chocolate
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Research Articles
Published research studies are articles that present the findings of original research that has undergone a peer-review process and has been made publicly available in scholarly journals, books or other media.
Manufacture and Evaluation of Novel Chocolate for Girls' Dysmenorrhea
2023 Mar 01 Journal of Food and Dairy Sciences Shalaby, A, Moawad O, Mostafa M
Randomised Controlled Trial Chinese Cinnamon Ginger Dark Chocolate Iron Field Mint CinnamonCinnamon, ginger, and mint enhanced chocolates effectively reduce menstrual pain and improve blood iron levels without increasing body weight or negatively affecting cholesterol.
Prospective of Essential Oils of the Genus Mentha as Biopesticides: A Review
2018 Sep 10 Frontiers in Plant Science Singh P, Pandey AK
Reviewed literature revealed that, essential oils from different Mentha species possess potential antimicrobial activity against plant pathogens and have insecticidal activity against stored product insects. Thus, antimicrobial and insecticidal properties of essential oils of Mentha species offer the prospect of using them as natural pesticides with a commercial value, having social acceptance due to its sustainability and being environment friendly.
Review Article Field MintResearch Insights
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Cinnamon, ginger, and mint enhanced chocolates effectively reduce menstrual pain and improve blood iron levels without increasing body weight or negatively affecting cholesterol.
2023 Journal of Food and Dairy Sciences Manufacture and Evaluation of Novel Chocolate for Girls' Dysmenorrhea Shalaby, A, Moawad O, Mostafa M
Randomised Controlled Trial Chinese Cinnamon Cinnamon Dark Chocolate
The methodology of the study involved a sample of 48 female student volunteers, aged 18-25, from Mansoura University who were experiencing dysmenorrhea. These volunteers were divided into eight groups of six and each group was given a different type of chocolate: regular chocolate, chocolate without herbal powder, chocolate with cinnamon powder, chocolate with cinnamon oil, chocolate with ginger powder, chocolate with ginger oil, chocolate with mint powder, and chocolate with mint oil.
Discussion of the results demonstrated that the consumption of chocolates supplemented with cinnamon, ginger, and mint powders and their respective essential oils led to a significant improvement in participants' hemoglobin scores compared to a control group which consumed normal chocolate. Furthermore, it was found that these chocolates had a positive influence on serum total cholesterol, triglycerides, high-density lipoprotein, and low-density lipoprotein scores. Importantly, chocolate consumption did not lead to an increase in the participants' body mass index, proving that these chocolate variants could reduce menstrual pain and lift blood iron levels without instigating weight gain or having adverse effects on cholesterol levels.
Review Articles
Review articles summarise and critically evaluate the current state of research on a specific topic or field by synthesising multiple primary research studies.
Clinical Trials
Clinical trials are research studies that involve people and are conducted to evaluate the safety and efficacy of new treatments or interventions, such as drugs, medical devices, or behavioural therapies.
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Cinnamon, ginger, and mint enhanced chocolates effectively reduce menstrual pain and improve blood iron levels without increasing body weight or negatively affecting cholesterol.
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