Insights & Discussion
Consuming dairy products might reduce the risk of developing breast cancer.
The researchers conducted a systematic literature review where they scrutinized various databases for studies published in English up to January 2022. They began with 82 articles, but only 18 met their pre-set inclusion criteria. The studies varied in type - nine were prospective, seven were retrospective, and two were cross-sectional.
The results indicated an inverse relationship between dairy consumption and the risk of developing breast cancer. However, the effect of different types of dairy products and the exact dose-response relationships on breast cancer risk remains unclear. Nevertheless, this review provides a foundation for considering dairy products in preventive strategies to reduce breast cancer occurrence.
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Carrot and carotene consumption could diminish the risk of a wide range of negative health consequences, including multiple types of cancer.
2023 Journal of the Science of Food and Agriculture Carrot and carotene and multiple health outcomes: an umbrella review of the evidence Yi X, Li J, Liao D, Peng G, Zheng X, Xu H, et al.
Review Article Alzheimer's Disease Anticancer Breast Cancer
An umbrella review methodology was adopted to identify connections between carrot and carotene intake and various health outcomes. We turned to databases such as Web of Science, PubMed, and Embase to find the needed data. The analysis included the collected evidence from both interventional and observational studies that focused on carrots, carotene, and any related health impact. To estimate the summary effect size for each correlation, both random and fixed effects models were employed.
The study reviewed a total of 1329 studies and utilized the data from 30 meta-analyses with 26 health outcomes that fit the eligibility requirements. These featured outcomes related to various types of cancer, fractures, age-related cataract, sunburn, and Alzheimer's disease. The associations were analyzed between the health outcomes and the intake of carrots, intake of carotene, and serum carotene levels.
Crocin, a compound derived from saffron, has shown considerable potential in hindering tumor growth and improving immune status, across various malignant tumors.
2023 PeerJ Advances on the anti-tumor mechanisms of the carotenoid Crocin Bao X, Hu J, Zhao Y, Jia R, Zhang H, Xia L
Review Article Anti-Tumour Breast Cancer Cervical Cancer
The methodology for the study involved an in-depth review of modern pharmacological studies that have analyzed the therapeutic effects of crocin, a natural compound that can be extracted from saffron. Various anti-tumor effects were assessed including the induction of tumor cell death (apoptosis), restrictions on tumor cell proliferation, and potential barriers to invasion and metastasis of these cells. The potential for enhancement of sensitivity to chemotherapy and improvement of immune status were also examined.
Following the review, the study revealed that crocin has significant anti-tumor properties. It showed that this natural compound can induce apoptosis in tumor cells, inhibit their expansion and progression, and even prevent their invasiveness and metastasis. Furthermore, crocin demonstrated the potential to enhance the body’s responsiveness to chemotherapy and help boost the immune system. These effects were observed across a range of different malignant tumors, including stomach, liver, cervical, breast, and colorectal cancers.
Soybean intake can potentially reduce risks of several cancers, type 2 diabetes, osteoporosis, and hot flashes, and it may negatively impact some drug treatments and cause allergies.
2023 Journal of Microbiology and Biotechnology Benefits of Soybean in the Era of Precision Medicine: A Review of Clinical Evidence Kang JH, Dong Z, Shin SH
Review Article Breast Cancer Hot Flushes Osteoporosis
This research primarily involves review and analysis of current clinical studies focusing on the benefits and risks of soybean ingredients. The method appears to be a systematic review of various epidemiological studies which were investigating the correlation between soybean consumption and the risk of developing multiple types of cancers including breast, prostate, colorectal, ovarian, and lung cancers. Besides cancer, other common diseases such as type 2 diabetes, osteoporosis, and menopausal symptoms like hot flashes were also investigated. Moreover, any potential adverse effects of soybean, including its possible detrimental impact on certain drug treatments and its allergenicity, were also factors of study in these clinical evidences.
In the discussion of results, the researchers found a significant inverse association between soybean intake and cancer risks, wherein an increase in the consumption of soybean foods was associated with a reduced likelihood of cancer. Besides showing potential anticancer properties, soybean consumption was found inversely correlated with risks of type 2 diabetes. Soy isoflavones, compounds present in soybeans, also showed potential benefits in the management of osteoporosis and hot flashes. On the other hand, the adverse effects of soybean, including interference with certain drug therapies and causing allergies, were also duly noted. Therefore, the research concludes that while soybean promises several significant health benefits, caution should be exercised for individuals under specific drug treatments or with allergies to soy.
Higher consumption of dairy foods relates to a decreased risk of endometriosis, while increased intake of red meat and certain fats elevates the risk.
2022 Nutrition Journal Food groups and nutrients consumption and risk of endometriosis: a systematic review and meta-analysis of observational studies Arab A, Karimi E, Vingrys K, Kelishadi MR, Mehrabani S, Askari G
Systematic Review Dairy Endometriosis Red Meat
The study is a systematic review and meta-analysis of observational studies, evaluating the relationship between dietary intakes of specific food groups (dairy, fats, fruits, vegetables, legumes, and meat) and endometriosis risk. The databases PubMed, Scopus, and ISI Web of Science were systematically searched until September 2022 to collect data. To measure the effect size and corresponding confidence intervals, the inverse variance-weighted fixed-effect method was used. There were eight publications included in this study, ranging from a sample size of 156 to 116,607, comprising five cohorts and three case-control studies.
The results indicated a link between the risk of endometriosis and dietary intake. A higher intake of total dairy products was associated with a decreased risk, but there was no such association found with either low or high-fat dairy, cheese or milk. Conversely, a higher consumption of red meat, trans fatty acids, and saturated fatty acids showed an association with an increased risk of endometriosis. The results highlight differing associations between dietary practices and endometriosis risk, hinting at the role of diet in the incidence and progression of the condition.
Pomegranate polyphenols have shown strong potential in preventing and treating breast cancer through various anti-cancer effects.
2021 Molecules Pharmacological and Therapeutic Properties of Punica granatum Phytochemicals: Possible Roles in Breast Cancer Moga MA, Dimienescu OG, Bălan A, Dima L, Toma SI, Bîgiu NF, et al.
Clinical Study Breast Cancer Pomegranate
The researchers conducted a systematic review of scientific literature available on PubMed and Google Scholar, that included articles written in English over the past two decades. They focused on the original research articles examining the potential role of pomegranate and its polyphenols in breast cancer prevention and treatment. In total, they selected 28 papers for review, including both clinical and preclinical studies.
The research revealed that pomegranate polyphenols display potent anti-cancer properties through several mechanisms on breast cancer cells. These mechanisms include anti-estrogenic, anti-proliferative, anti-angiogenic, anti-inflammatory, and anti-metastatic effects. Additionally, pomegranate extracts could induce cell cycle arrest, cytotoxicity, and inhibit invasion in breast cancer cells. However, findings from two small clinical trials were contradicting. Overall, pomegranate was recognised as a promising natural strategy for managing breast cancer.
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