Chinese Medicine Research Hub
Connecting health professionals with evidence-based research in Chinese medicine.
Research Insights for Obesity
Ziziphus jujuba and its main components, lupeol and betulinic acid, show promise in treating complications of metabolic syndrome, including diabetes, obesity, and hypertension.
High Blood Pressure Jujube Metabolic Syndrome
Almond consumption has beneficial impacts on cardiovascular diseases, diabetes, obesity, and it can improve cognitive performance and protect against skin aging.
Almond Obesity
Oats, in various edible forms, can regulate appetite hormones, aid weight management, strengthen the immune system, and contribute to gut health, making them effective for obesity management.
Oats Obesity
Cooked adzuki beans contribute notably to preventing obesity and regulating gut microbiota composition, while also alleviating systemic inflammation and metabolic disorders.
Fatty Liver Disease Gut Microbiota Metabolic Syndrome
Pu-erh tea, through the increase of Cinnabarinic acid, can improve obesity induced by circadian rhythm disorders by enhancing fat metabolism and altering gut microbes.
Cinnabarinic Acid Circadian Rhythm Gut Microbiota
Pu-erh tea and its ingredient theabrownin improve liver, jejunum, and adipose tissue functions in metabolic syndrome mice, modulating circadian rhythm, glycerophospholipid, and linoleic acid metabolism.
Obesity Theabrownin
Green tea supplementation can significantly reduce body weight in women with polycystic ovary syndrome, hence potentially beneficial in its clinical management.
Body Weight Green Tea Obesity
Green tea extract could be considered a potential agent to attenuate PCOS complications mainly due to its effect on weight loss and glycemic levels.
Obesity
Recent systematic reviews and meta-analyses of nut RCTs showed that almonds were the only nut that had a small but significant decrease in both mean body mass and fat mass, compared to control diets.
Almond Gut Microbiota Obesity
Almonds can support colonic microbiota health by promoting microflora richness and diversity, increasing the ratio of symbiotic to pathogenic microflora, and concentrations of health-promoting colonic bioactives.
Almond Gut Microbiota Obesity
Almond-based diets may be effective in promoting short-chain fatty acid-producing bacteria and lowering glycated haemoglobin and body mass index in patients with type 2 diabetes compared with control.
Almond Gut Microbiota HbA1C
Consumption of green tea enriched with a citrus polyphenol, α-glucosyl hesperidin, can prevent weight gain and reduce body mass index, especially in individuals under 50 years.
EGCG Green Tea Obesity
Categories & Topics
Recently Added Articles
New Insights
2024 Medicine Efficacy and safety of therapies related to acupuncture for acute herpes zoster: A PRISMA systematic review and network meta-analysis
2022 Evidence-Based Complementary and Alternative Medicine Efficacy and Safety of Electroacupuncture for Pain Control in Herpes Zoster: A Systematic Review and Meta-Analysis
2023 Medicine Comparison of efficacy of acupuncture-related therapy in the treatment of herpes zoster: A network meta-analysis of randomized controlled trials
2025 PLOS One Wrist-ankle acupuncture alleviates pain in the acute phase of herpes zoster: A randomized controlled trial
2025 Medicine Efficacy of electroacupuncture on clinical signs and immunological factors in herpes zoster: The first systematic review, meta-analysis, and trial sequential analysis of randomized clinical trials
Punicalagin, extracted from the fruit peel of Punica granatum, displays strong antifungal activity against Candida species, especially when combined with fluconazole.
2010 Research in Microbiology Potent antifungal activity of extracts and pure compound isolated from pomegranate peels and synergism with fluconazole against Candida albicans
Consumption of broccoli sprouts significantly lowers blood pressure, potentially due to properties of sulforaphane.
2022 Jundishapur Journal of Natural Pharmaceutical Products Beneficial Effects of Sulforaphane-Yielding Broccoli Sprout on Cardiometabolic Health: A Systematic Review and Meta-analysis
Broccoli sprouts may reduce the viability of thyroid cancer cells and prevent inflammation, demonstrating a promising safety profile for normal thyroid function.
2022 Plants Broccoli Sprouts and Their Influence on Thyroid Function in Different In Vitro and In Vivo Models
Chronic consumption of cranberry or cherry juice might considerably improve blood pressure levels.
2020 European Journal of Nutrition Effects of chronic consumption of specific fruit (berries, citrus and cherries) on CVD risk factors: a systematic review and meta-analysis of randomised controlled trials
New Comments
Research Leaderboard
| This Month | Research Points |
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| March 2026 | Research Points |
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| February 2026 | Research Points |
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| Jinnan C. | +54 |
Research Hub Overview
The Chinese Medicine Research Hub aims to make high quality research more accessible and useful to practitioners and students, as well as the wider health community.
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The first research article I've ever come across that discusses the benefits of non-alcoholic beer during pregnancy. Further research and caution is advised here.
—Jinnan C 9 Nov 2025
2022 Journal of the Science of Food and Agriculture The melatonin contained in beer can provide health benefits, due to its antioxidant, anti‐inflammatory and immunomodulatory properties
Page cannot be found...
—Rachael L 3 Oct 2024
2018 Advances in Food Technology and Nutritional Sciences - Open Journal Blueberry Polyphenols and Their Effects on Bone and Joint
Cannot find the article with the link provided -- Rach...
—Rachael L 6 Aug 2024
2018 Nursing and Midwifery Studies The effects of inhalation aromatherapy with Boswellia carterii essential oil on the intensity of labor pain among nulliparous women
Zhangyanming Tablets (ZYMT) has been in clinical use for almost 4 decades. The main components of this medicine include Fructus Lycii (wolfberry), Radix Codonopsis, Radix Astragali, Radix Puerariae Lobatae, Radix...
—Jinnan C 25 Apr 2024
2023 Biomedicine & Pharmacotherapy Protective effect of ZYMT, a traditional Chinese patent medicine in a mouse model of retinitis pigmentosa
Need observational study tag
—Adrian Y 19 Mar 2024
2019 Medical Acupuncture An Observational Study on Acupuncture for Earthquake-Related Post-Traumatic Stress Disorder: The Experience of the Lombard Association of Medical Acupuncturists/Acupuncture in the World, in Amatrice, Central Italy
The relative risk reduction for those taking statins compared with those who did not was 9% for deaths, 29% for heart attacks and 14% for strokes. Yet the absolute risk...
—Jinnan C 26 Feb 2024
2022 JAMA Internal Medicine Evaluating the Association Between Low-Density Lipoprotein Cholesterol Reduction and Relative and Absolute Effects of Statin Treatment
The ability to produce it is not present in over half of the human population due to the absence of specific equol-producing bacteria in the gastrointestinal tract.
—Jinnan C 22 Jan 2024
2022 Nutrients Maximizing the Estrogenic Potential of Soy Isoflavones through the Gut Microbiome: Implication for Cardiometabolic Health in Postmenopausal Women
Case study?
—Adrian Y 16 Jan 2024
2016 Agriculture & Food Security The humble sardine (small pelagics): fish as food or fodder
No abstract?
—Adrian Y 16 Jan 2024
2021 Circulation Effects of Walnut Consumption for 2 Years on Lipoprotein Subclasses Among Healthy Elders