The methodology of the research involved gathering prior studies and examining the in vitro and in vivo evidence surrounding anthocyanin content and bioavailability from blueberries. The focus of these studies was on both individual chemical structures and the diversity of anthocyanins found in blueberries.

The main findings showed that anthocyanins, especially from blueberries, can have a positive impact on bone health. More specifically, they could improve the balance between osteoblasts, cells that form bone, and osteoclasts, cells that dissolve bone. This could potentially prevent osteoporosis. Moreover, even though direct anthocyanin effects on joints from blueberries have not been widely reported, existing studies of isolated anthocyanins common to the blueberry but from other foods, show promising antioxidant and anti-inflammatory activity.